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Recipe Collections
 

Everyday Low Cal Lunch/Dinner Main Courses

(8 Recipes) Created by MSACTIVE_DOC

Recipes in this Collection

Very Good 4.7/5
(15 ratings)

Cookbook creator says: replace eggs w/ beaters

Submitted by NKLUEDERS

Carbs: 6.4g | Fat: 2.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 100.8
Very Good 4.7/5
(16 ratings)

Low fat/calorie, high protein alternative to a beef or chicken burger.

Submitted by KGELDOF

Carbs: 2.1g | Fat: 1.9g | Fiber: 0.3g | Protein: 18.3g | Calories: 98
Lindy's Black Bean Mini Turkey Burger
Very Good 4.4/5
(14 ratings)

Cookbook creator says: Appeareance while making these is not great but supposedly once you start to cook it's amazing!

Submitted by LINDYFIT

Carbs: 3.8g | Fat: 0.4g | Fiber: 0.8g | Protein: 6.9g | Calories: 48.2
Very Good 4.2/5
(6 ratings)

Great for lunch!

Submitted by TWEEK137

Carbs: 21.9g | Fat: 2.2g | Fiber: 4.1g | Protein: 34.8g | Calories: 232.8
Very Good 4.8/5
(6 ratings)

Yummy, moist burgers, great on an indoor George Foreman type grill or an outdoor grill as well.

Submitted by GG1980

Carbs: 3.7g | Fat: 4g | Fiber: 0.7g | Protein: 29.2g | Calories: 169.5
Very Good 4.8/5
(4 ratings)

A tasty meal, quick to prepare, that looks colourful and is low calorie. It can be eaten hot or cold.
Its really good served with a sauce (I use Avocado Sauce, but a cream and wine, or tomato sauce would be as good - depending on your preference.

Submitted by EMMABE1

Carbs: 4.7g | Fat: 4.4g | Fiber: 0.2g | Protein: 28.9g | Calories: 180.1
Very Good 4.5/5
(4 ratings)

Cookbook creator says: Add pineapple and maybe the yogurt replaces mayo?... if don't like, use Miracle Whip, ugh!

Submitted by SLJGEMINI75

Carbs: 4.8g | Fat: 3g | Fiber: 0.8g | Protein: 20.1g | Calories: 124.7
Very Good 4.7/5
(6 ratings)

Tasty, low cal. and healthy

Submitted by STORMY96

Carbs: 33.2g | Fat: 13.3g | Fiber: 12.5g | Protein: 21.7g | Calories: 333.3
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