Veggies All the Time
I am working on changing my diet -- eating less, smaller meals more often and making those meals be vegetable based with whole grains. And while I am doing this, I plan on leading by example to the rest of my family. Wish me luck.
(5 Recipes) Created by SAMMY58
Recipes in this Collection
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Cookbook creator says: substitute brown rice for taco shells. Carbs: 50.7g | Fat: 7.4g | Fiber: 12.1g | Protein: 14g | Calories: 316.6
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This recipe has been marked private.
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These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
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Cookbook creator says: This is the best. Submitted by MISSJCISRUNNING Carbs: 3.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 21
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High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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