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Recipe Collections

ET's Cookbook of Yums

(18 Recipes) Created by EMILY5104

Recipes in this Collection

Slow Cooker Boston Baked Beans
Very Good 4.1/5
(256 ratings)

This is a great slow cooker side dish that's incredibly easy to make!

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Very Good 4.5/5
(2 ratings)

Submitted by GERRY441

Carbs: 24.4g | Fat: 19.9g | Fiber: 3g | Protein: 24.2g | Calories: 374.9
Very Good 4.0/5
(3 ratings)

Whole Wheat Peanut Butter Muffins

Submitted by KIMINMI

Carbs: 26.5g | Fat: 7.4g | Fiber: 3.4g | Protein: 5.6g | Calories: 180.9
Cheesy Spinach Squares
Very Good 4.5/5
(45 ratings)

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Submitted by ERUPERTO

Carbs: 5.2g | Fat: 5.3g | Fiber: 0.3g | Protein: 2.6g | Calories: 79
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.


Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Cocoa Crusted Pork Tenderloin
Very Good 4.0/5
(197 ratings)

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 13.1g | Fiber: 3.4g | Protein: 33.7g | Calories: 264
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(159 ratings)

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 92.7g | Fat: 5.3g | Fiber: 3.8g | Protein: 15g | Calories: 426.3
Incredible! 5.0/5
(1 rating)

dried mixed bean and sausage soup

Submitted by SUUZZEE

Carbs: 27.6g | Fat: 12.3g | Fiber: 6.9g | Protein: 12.6g | Calories: 261.1
Very Good 4.0/5
(2 ratings)

Submitted by LINJEN

Carbs: 49.9g | Fat: 9.2g | Fiber: 0.1g | Protein: 26.7g | Calories: 391
Very Good 4.8/5
(4 ratings)

Submitted by SWANSONGW

Carbs: 18.7g | Fat: 5.4g | Fiber: 1.2g | Protein: 1.8g | Calories: 126.6
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(200 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Incredible! 5.0/5
(1 rating)


Carbs: 49.4g | Fat: 6.1g | Fiber: 9.8g | Protein: 7.9g | Calories: 283.1
Incredible! 5.0/5
(2 ratings)

Old upper michigan favorite.

Submitted by SMCKENZEY

Carbs: 42.5g | Fat: 26.5g | Fiber: 4.5g | Protein: 22.4g | Calories: 498.7
Incredible! 5.0/5
(1 rating)

This is a great recipe with or without feta cheese (my family perfers no feta 'cos feta can be stinky when it cooks) - fast to prep, I like it served with a mango chutney or salsa topper. (not included in the nutrition of this recipe) and served with brocoli salad

Submitted by KOOLCHIK

Carbs: 0.4g | Fat: 8.8g | Fiber: 0.1g | Protein: 2.6g | Calories: 174.3
Incredible! 5.0/5
(1 rating)

Submitted by RAINBOWTIA

Carbs: 40.9g | Fat: 10.8g | Fiber: 0.8g | Protein: 10.6g | Calories: 272.1
Good 3.3/5
(3 ratings)

Submitted by DREAMYJ

Carbs: 43g | Fat: 9.2g | Fiber: 2.6g | Protein: 13.9g | Calories: 316.7
Cajun Chicken Andouille and Shrimp Pasta
Very Good 4.0/5
(3 ratings)

Craving something Cajun? This not too spicy dish, tastes like it takes a long time to cook, but you can be eating in 40 minutes or less. Add a salad and small slice of crusty, hot french bread and you have a delicious, filling meal for under 700 calories that your guests won't know is healthy. Make changes and substitutes as you like, just share them because we might like them too.
(Note: Pasta shown in picture is two servings.)

Submitted by VENUSENVY23

Carbs: 46g | Fat: 11.2g | Fiber: 7.2g | Protein: 26.6g | Calories: 378.7
(no ratings)

Submitted by EMILY5104

Carbs: 33.4g | Fat: 23g | Fiber: 1.7g | Protein: 19g | Calories: 424.6
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