Recipes in this Collection
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This healthy, hearty salad is packed full of fruit AND vegetables. Carbs: 17.5g | Fat: 6.9g | Fiber: 4g | Protein: 10.9g | Calories: 165.5
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Low-fat cottage cheese is the secret to the dressing in this delicious low fat and saturated fat, low cholesterol, low sodium mixture of vegetables and herbs. Carbs: 23.9g | Fat: 0.3g | Fiber: 2.8g | Protein: 4.2g | Calories: 108.7
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Using vegetable broth makes this recipe a good alternative to traditional Beef Tips Submitted by FREESAND Carbs: 15.5g | Fat: 6.3g | Fiber: 2.3g | Protein: 24.9g | Calories: 222
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An original Bisquick recipe revised Submitted by TLB1630 Carbs: 13.7g | Fat: 20.4g | Fiber: 2.3g | Protein: 14.4g | Calories: 313.1
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What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
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So good they taste like candy Submitted by ABTBMK Carbs: 1.6g | Fat: 7.6g | Fiber: 0.3g | Protein: 0.1g | Calories: 73
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