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Recipe Collections
 

Beef

(10 Recipes) Created by WINDOFFATE

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Dietary Exchanges: 1 Vegetable 3 lean meat. This recipe is reprinted with permission from the American Heart Association Low-Salt Cookbook, Third Edition, Copyright © 2006 by the American Heart Association. Published by Clarkson Potter/Publishers, a division of Random House, Inc. Available from booksellers everywhere

Submitted by FLIP_C

Carbs: 4.7g | Fat: 9.2g | Fiber: 1g | Protein: 36g | Calories: 264.7
Penne with Beef and Arugula
Incredible! 5.0/5
(1 rating)

courtesy of Giada De Laurentiis

Submitted by BUDS_DAWG

Carbs: 15.9g | Fat: 31.6g | Fiber: 0.3g | Protein: 19.9g | Calories: 420.3
Teriyaki Beef Stir-Fry
Incredible! 5.0/5
(1 rating)

Good way to use fresh Oriental Peas. The flat type you see usually in fresh stir fry

Submitted by HEALTHYQUEST1

Carbs: 20.6g | Fat: 17.4g | Fiber: 3.6g | Protein: 24g | Calories: 334.9
Incredible! 5.0/5
(1 rating)

Different way to grill up filet and add some fresh grilled veggies!

Submitted by SHARP1S

Carbs: 20g | Fat: 47g | Fiber: 1.8g | Protein: 51.8g | Calories: 579.2
Incredible! 5.0/5
(2 ratings)

Submitted by MAMARAWSON

Carbs: 13.8g | Fat: 20.2g | Fiber: 1.4g | Protein: 37g | Calories: 402.2
Incredible! 5.0/5
(3 ratings)

Modified from Everyday Food, Issue 78, December 2010, page 96

Submitted by BASEBALLFAN11

Carbs: 19g | Fat: 14.8g | Fiber: 1.8g | Protein: 27.1g | Calories: 314.6
Flaming Filet Mignon with Chive Butter
Incredible! 5.0/5
(1 rating)

Recipe courtesy Danny Boome
Show: Rescue Chef
Episode: Hot Date

Submitted by SIGUERTIN

Carbs: 0.1g | Fat: 19.7g | Fiber: 0g | Protein: 11.9g | Calories: 256.7
Incredible! 5.0/5
(3 ratings)

Easy and tasty, layered like a mexican lasagna

Submitted by JODIBIRD1

Carbs: 33.2g | Fat: 7.2g | Fiber: 7.6g | Protein: 26.5g | Calories: 304.7
Incredible! 5.0/5
(1 rating)

Submitted by ROSIEB38

Carbs: 7.9g | Fat: 15.9g | Fiber: 1.8g | Protein: 15.5g | Calories: 236.5
Very Good 4.8/5
(8 ratings)

Submitted by FIT_ARTIST

Carbs: 6.3g | Fat: 9.1g | Fiber: 0.8g | Protein: 25.8g | Calories: 215.2
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