Recipes in this Collection
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Cookbook creator says: Something the whole family will enjoy. Submitted by WHEELOFFIRE Carbs: 5.6g | Fat: 4.5g | Fiber: 2.3g | Protein: 5.9g | Calories: 78.6
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As delicious as it is nutritious, this quick and easy hearty low-fat vegetable soup hits the spot in cold fall and winter months! Carbs: 47.5g | Fat: 6.1g | Fiber: 5g | Protein: 7.5g | Calories: 267.3
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This is my go-to recipe for easy weeknight dining. It is as easy as Shake-n-Bake, but tastier. Submitted by ROXYMOORE1 Carbs: 24.2g | Fat: 4.6g | Fiber: 1.6g | Protein: 39.2g | Calories: 303.1
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Cookbook creator says: excellant side to a main meat dish, similiar to my garden fresh summer veggy quick fry. Submitted by CDRAKEAK Carbs: 6.7g | Fat: 3.6g | Fiber: 2.7g | Protein: 1.8g | Calories: 60.9
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Cookbook creator says: great chicken main dish Submitted by SORCHACULLEN Carbs: 4.4g | Fat: 11.5g | Fiber: 0.9g | Protein: 38.9g | Calories: 283.5
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This is something that was a hit with my hubby and 3 year old. I took some stuff we had and put it together (I was craving cabbage) I also used low-sodium cream of mushroom soup when I made it, but for the recipe, put down regular (as I think it would help with flavoring) Submitted by JOYPHOTOG Carbs: 13.7g | Fat: 6.9g | Fiber: 2.1g | Protein: 14.2g | Calories: 178.3
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This recipe has been marked private.
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Low fat soup Submitted by ROSEHIP:-) Carbs: 27g | Fat: 2.6g | Fiber: 6.8g | Protein: 18.9g | Calories: 202.4
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Cookbook creator says: Lunch or appetizer Submitted by MICHELLEMESSER Carbs: 4.1g | Fat: 0.1g | Fiber: 0.8g | Protein: 5g | Calories: 38.7
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Easy to make black bean and chicken crockpot stew Submitted by MASTERDIVER50 Carbs: 33.6g | Fat: 7.9g | Fiber: 1.7g | Protein: 20.9g | Calories: 282.7
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Cookbook creator says: salad for main meal Submitted by HIGH05 Carbs: 13g | Fat: 22.9g | Fiber: 3.1g | Protein: 21.3g | Calories: 353.3
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