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Sandwiches

Sandwiches

Some of these sandwiches test the boundaries of the term, but they are all basically portable lunches to try during an office or a home afternoon :)

(8 Recipes) Created by AUBRAZILLA

Recipes in this Collection

Grilled Strawberry & Cream Pita
Very Good 4.1/5
(192 ratings)

Cookbook creator says: Try making it with Spinach, too! Use Neufchatel.

Submitted by CHEF_MEG

Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
Best Tuna Sandwich
Very Good 4.3/5
(17 ratings)

Cookbook creator says: Cottage Cheese and Tuna is GREAT, but put it on Whole Wheat Cinnamon Raisin bread and it will KILL YOU (with deliciousness).

Submitted by MDKIMIST

Carbs: 9.3g | Fat: 2.2g | Fiber: 1g | Protein: 12.9g | Calories: 108.9
Very Good 4.3/5
(19 ratings)

Cookbook creator says: It's in Metric and you might have to substitute brands, but mmmmmm melty parmesan! NEXT TIME YOU HAVE ARTICHOKE!

Submitted by ZINENIST

Carbs: 13.8g | Fat: 6.4g | Fiber: 9.7g | Protein: 16.7g | Calories: 150
Good 3.7/5
(13 ratings)

Cookbook creator says: This can be a "cracker" consistency, so the "sandwich" would probably just have some warm cheese or tomato in the slices. But give it a try!!

Submitted by SLOWSET

Carbs: 2.3g | Fat: 2.6g | Fiber: 1.1g | Protein: 4.2g | Calories: 47.6
Tortilla Pinwheels
Very Good 4.2/5
(199 ratings)

Cookbook creator says: Basically Wrap, Neufchatel, Spinach and.... fruit? Grated Carrots? Onions? Salsa? You decide! Just roll it tight, wrap it in foil, and slice!

Carbs: 26.6g | Fat: 3.2g | Fiber: 5.2g | Protein: 5.3g | Calories: 144.4
Creamy Apple Sandwich
(no ratings)

Cookbook creator says: Bread, Sliced Apples, Cottage Cheese/Cheddar/Both, Celery (on the bias) or lettuce. Heat and eat!

Submitted by SEESKO

Carbs: 49.7g | Fat: 7g | Fiber: 6.9g | Protein: 8.8g | Calories: 291
Sandwich Rolls
Very Good 4.0/5
(2 ratings)

Cookbook creator says: Shred carrots on top or flake with oats; add flax seeds, cinnamon & raisins; chop up spinach or add tomato paste; you decide!!

Submitted by ZINASP

Carbs: 24.1g | Fat: 1.8g | Fiber: 1.2g | Protein: 4.7g | Calories: 136.5
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