Healthy Recipes for Shawn and Dick
(Recipe Collection)

5 Recipes Created by REDWING12

Recipes in this Collection

Fried
(no ratings)
Fried "Rice"

This side dish is great instead of rice... it's low in carbohydrate and calories... and it tastes great.Submitted by PUNKIN7743

Carbs: 8.1g | Fat: 7.2g | Fiber: 2.9g | Protein: 10.9g | Calories: 135.5
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(369 ratings)
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Chicken with Green  Onions
Incredible! 5.0/5
(2 ratings)
Chicken with Green Onions

Delicious and savoury Indian dish, excellent with basmati or jasmine rice!Submitted by TONIC18

Carbs: 9.7g | Fat: 11.9g | Fiber: 2.6g | Protein: 21.9g | Calories: 227
Korean Sesame Salad Dressing
Incredible! 5.0/5
(2 ratings)
Korean Sesame Salad Dressing

I would at least double this for a family mealSubmitted by KING*GET*FIT

Carbs: 4.1g | Fat: 1.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 29.8
Asian Dressing - Fat Free, Sugar Free
Very Good 4.5/5
(2 ratings)
Asian Dressing - Fat Free, Sugar Free

Quick and easy and only 1.3 calories per tablespoon!Submitted by ANTIOCHIA

Carbs: 0.6g | Fat: 0g | Fiber: 0g | Protein: 0.5g | Calories: 1.3
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