SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Cyndi

(7 Recipes) Created by ATHINNERME75

Recipes in this Collection

Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5
(101 ratings)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
chicken enchilada casarole
Very Good 4.1/5
(130 ratings)

Yummy healthy enchiladas

Submitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Incredible! 5.0/5
(2 ratings)

Submitted by DSENTER

Carbs: 1.8g | Fat: 17.3g | Fiber: 0g | Protein: 21.1g | Calories: 270.6
Very Good 4.0/5
(3 ratings)

Submitted by PRECIOUS191

Carbs: 7.2g | Fat: 8.5g | Fiber: 0.4g | Protein: 25.1g | Calories: 215.1
Incredible! 5.0/5
(1 rating)

Submitted by PAWSCHAN

Carbs: 47.1g | Fat: 17.4g | Fiber: 8.4g | Protein: 22.8g | Calories: 426.9
Garden Harvest Vegetable Soup
Very Good 4.3/5
(116 ratings)

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season.

Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
Very Good 4.4/5
(44 ratings)

Submitted by LINJEN

Carbs: 15.3g | Fat: 6.1g | Fiber: 2.6g | Protein: 14.7g | Calories: 176.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=338712