Carol Spark Cookbook
(Recipe Collection)

5 Recipes Created by CAROLEE1945

Recipes in this Collection

Carol Chocolate Pudding
(no ratings)
Carol Chocolate Pudding

Cookbook creator says: First time doing recipe and I made an error in it.

Carbs: 31.2g | Fat: 11g | Fiber: 2g | Protein: 5.9g | Calories: 231
Mexican Chile Sauce
(no ratings)
Mexican Chile Sauce

Tastes much better than cannedSubmitted by CAROLEE1945

Carbs: 7.5g | Fat: 8.3g | Fiber: 1.6g | Protein: 1.3g | Calories: 103.3
Best tuna
Very Good 4.7/5
(63 ratings)
Best tuna "salad"

Quick easy and deliciouse... Try something new and be amazed!Submitted by DAQUIRI_CHERI

Carbs: 39.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 43g | Calories: 350.8
Tuna Salad
Good 3.8/5
(30 ratings)
Tuna Salad

Try our version of this protein packed favorite.

Carbs: 18g | Fat: 12.5g | Fiber: 2.2g | Protein: 26.3g | Calories: 292
Potato Omelet
(no ratings)
Potato Omelet

Use up leftover potatoes because you Sparked and did not eat all of them yesterday!!Submitted by CAROLEE1945

Carbs: 16.8g | Fat: 8.8g | Fiber: 1.3g | Protein: 11g | Calories: 187.9
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