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an's dishes to try

an's dishes to try

most of the dishes in this cookbook are for future experiments...they all looked so yummy so I just added them to my cookbook as I went along. None of the recipes are mine.

(61 Recipes) Created by BELG64

Recipes in this Collection

(no ratings)

Adapted from January 2008 Real Simple magazine

Submitted by LISAPOOH34

Carbs: 32.2g | Fat: 1.1g | Fiber: 3.9g | Protein: 19.3g | Calories: 212.1
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(638 ratings)

These simple pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!

Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
(no ratings)

Quick and easy, single serving recipe. Look for Flat Out Multigrain Wraps in the bread aisle or deli section of your grocery store.

Submitted by LISAPOOH34

Carbs: 23.3g | Fat: 11.8g | Fiber: 9.9g | Protein: 47.2g | Calories: 366.7
Incredible! 5.0/5
(2 ratings)

Submitted by KIMBERLY1980

Carbs: 15.3g | Fat: 3.5g | Fiber: 5.1g | Protein: 22.1g | Calories: 182.1
Very Good 4.5/5
(10 ratings)

Lower in carbs and higher in protein, this is a super easy and very yummy dish!

Submitted by PRAIRIEHARPY

Carbs: 3.1g | Fat: 5.8g | Fiber: 0.2g | Protein: 21.5g | Calories: 156.6
(no ratings)

This is a quick, delicious microwave dinner

Submitted by MCGARDNER

Carbs: 8.1g | Fat: 9g | Fiber: 3.3g | Protein: 29.2g | Calories: 250.2
Very Good 4.0/5
(8 ratings)

While Bernaise sauce is usually high in fat, this version skips the egg yolks and butter, but offers the perfect flavor to complement fresh asparagus.

Submitted by KCLARK1

Carbs: 14.6g | Fat: 1.6g | Fiber: 4g | Protein: 5.7g | Calories: 91.1
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(810 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Very Good 4.3/5
(6 ratings)

Quick, easy and delicious way to get in some extra veggies!

Submitted by 40ANDTHIN

Carbs: 5.2g | Fat: 1.8g | Fiber: 1.5g | Protein: 2.7g | Calories: 45.9
Very Good 4.0/5
(2 ratings)

Submitted by 4KRYSTAL4

Carbs: 15.4g | Fat: 1.2g | Fiber: 2.2g | Protein: 2.4g | Calories: 71.6
Very Good 4.0/5
(1 rating)

Submitted by GACAT93C

Carbs: 6.3g | Fat: 1.4g | Fiber: 1.4g | Protein: 3.6g | Calories: 52.3
(no ratings)

Submitted by ONEHAPPYBABY

Carbs: 59.4g | Fat: 2.3g | Fiber: 5.1g | Protein: 21g | Calories: 336.4
Very Good 4.0/5
(3 ratings)

My children love it to

Submitted by LEOSLADY

Carbs: 29.6g | Fat: 0.7g | Fiber: 1.2g | Protein: 6.5g | Calories: 151.8
(no ratings)

The colors of the ingredients reminded me of a sunset over a green grassy hill... Ok just go with it. :-)

Submitted by MLE102286

Carbs: 36.2g | Fat: 1.5g | Fiber: 6.4g | Protein: 10.4g | Calories: 202.2
(no ratings)

I love the recipe because it just gets better a day or two later and it is so simple to make.

Submitted by SOONERWIFE

Carbs: 35.6g | Fat: 1.3g | Fiber: 6g | Protein: 6.4g | Calories: 168.5
(no ratings)

Submitted by THOLD75

Carbs: 10.5g | Fat: 9.1g | Fiber: 0.7g | Protein: 22.4g | Calories: 220.8
(no ratings)

Submitted by CANDICANE150

Carbs: 28.4g | Fat: 6.9g | Fiber: 4.6g | Protein: 7.6g | Calories: 193.4
Quinoa Pasta Salad
Good 3.7/5
(7 ratings)

Submitted by MISSJCISRUNNING

Carbs: 29.8g | Fat: 7.2g | Fiber: 3.8g | Protein: 3g | Calories: 189.2
Good 3.9/5
(34 ratings)

Let the slow cooker bring out all the flavors of the spices in this dish!

Submitted by KASHMIR

Carbs: 15.6g | Fat: 1.1g | Fiber: 5.9g | Protein: 5g | Calories: 82.6
Very Good 4.3/5
(42 ratings)

The best you'll ever have!

Submitted by BBJKASHAW

Carbs: 21.5g | Fat: 7.1g | Fiber: 0.6g | Protein: 1.8g | Calories: 156.2
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