Low Carb Cooking

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Low Carb Cooking

(7 Recipes) Created by ALLISONSB1

Recipes in this Collection

(no ratings) Sausage Egg and Cheese "Muffin" I make these at the begining of the week to take as breakfast to work. You could also use bacon, ham or veggies in place of the sausage. Submitted by ALLISONSB1 Carbs: 0.7g \| Fat: 16.4g \| Fiber: 0g \| Protein: 13.7g \| Calories: 208.2	Incredible! 5.0/5 (1 rating) Low Carb Strawberry Congealed Salad Perfect for those holiday meals, when you are trying to be good, but want others to enjoy too! Good southern traditional recipe, altered to make low carb!! Submitted by IRON__GIRL Carbs: 4.6g \| Fat: 20.1g \| Fiber: 1.9g \| Protein: 4.1g \| Calories: 207.9
Very Good 4.3/5 (15 ratings) Goat Cheese Stuffed Chicken Breast This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire. Submitted by MOUNTAINBIKER1 Carbs: 1.5g \| Fat: 7.5g \| Fiber: 0.5g \| Protein: 31.6g \| Calories: 205.8	Very Good 4.4/5 (78 ratings) Parmesan Tuna Patties (low fat, low carb) These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family. Submitted by IMSHERRY7 Carbs: 1.8g \| Fat: 4.6g \| Fiber: 1g \| Protein: 13.8g \| Calories: 105.4
Very Good 4.9/5 (17 ratings) CRISPY CHEESE CRACKERS Submitted by JILLYBEAN1965 Carbs: 2g \| Fat: 5g \| Fiber: 0g \| Protein: 3g \| Calories: 70	(no ratings) Chocolate Chips Cream Cheese Cupcakes Submitted by ALLISONSB1 Carbs: 3.6g \| Fat: 15g \| Fiber: 0.3g \| Protein: 4.1g \| Calories: 160.1
(no ratings) sausage quiche Submitted by ALLISONSB1 Carbs: 2.1g \| Fat: 19.8g \| Fiber: 0g \| Protein: 16.3g \| Calories: 251.4

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(no ratings) Sausage Egg and Cheese "Muffin" I make these at the begining of the week to take as breakfast to work. You could also use bacon, ham or veggies in place of the sausage. Submitted by ALLISONSB1 Carbs: 0.7g \| Fat: 16.4g \| Fiber: 0g \| Protein: 13.7g \| Calories: 208.2	Incredible! 5.0/5 (1 rating) Low Carb Strawberry Congealed Salad Perfect for those holiday meals, when you are trying to be good, but want others to enjoy too! Good southern traditional recipe, altered to make low carb!! Submitted by IRON__GIRL Carbs: 4.6g \| Fat: 20.1g \| Fiber: 1.9g \| Protein: 4.1g \| Calories: 207.9
Very Good 4.3/5 (15 ratings) Goat Cheese Stuffed Chicken Breast This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire. Submitted by MOUNTAINBIKER1 Carbs: 1.5g \| Fat: 7.5g \| Fiber: 0.5g \| Protein: 31.6g \| Calories: 205.8	Very Good 4.4/5 (78 ratings) Parmesan Tuna Patties (low fat, low carb) These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family. Submitted by IMSHERRY7 Carbs: 1.8g \| Fat: 4.6g \| Fiber: 1g \| Protein: 13.8g \| Calories: 105.4
Very Good 4.9/5 (17 ratings) CRISPY CHEESE CRACKERS Submitted by JILLYBEAN1965 Carbs: 2g \| Fat: 5g \| Fiber: 0g \| Protein: 3g \| Calories: 70	(no ratings) Chocolate Chips Cream Cheese Cupcakes Submitted by ALLISONSB1 Carbs: 3.6g \| Fat: 15g \| Fiber: 0.3g \| Protein: 4.1g \| Calories: 160.1
(no ratings) sausage quiche Submitted by ALLISONSB1 Carbs: 2.1g \| Fat: 19.8g \| Fiber: 0g \| Protein: 16.3g \| Calories: 251.4