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Pat's fiber rich foods

(4 Recipes) Created by GET10HEALTHY

Recipes in this Collection

(no ratings)

A delicious, low-calorie way to get in your fiber. Perfect for breakfast or a snack!

Carbs: 23.8g | Fat: 0.6g | Fiber: 5.8g | Protein: 4.1g | Calories: 95.3
High Fiber, High Protein Muffins
Very Good 4.8/5
(4 ratings)

Low fat, filling muffins for people on the go!

Submitted by MEANDMICKEY

Carbs: 25.3g | Fat: 2.4g | Fiber: 4.4g | Protein: 6.5g | Calories: 145
Very Good 4.2/5
(20 ratings)

Good For Increasing Fiber

Submitted by KFOX05

Carbs: 10g | Fat: 7.3g | Fiber: 2g | Protein: 13.9g | Calories: 155.4
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