hootinanny yum yum
(Recipe Collection)

48 Recipes Created by CEDARGUY

Recipes in this Collection

Cinnamon Rolls, Homemade - per roll
(no ratings)
Cinnamon Rolls, Homemade - per roll

Carbs: 22.5g | Fat: 6.6g | Fiber: 1.1g | Protein: 3.5g | Calories: 167.6
Black Bean Hummus
Very Good 4.3/5
(328 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Very Good 4.3/5
(62 ratings)
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 14.7g | Fiber: 0g | Protein: 30.4g | Calories: 269.6
Low-Sodium Breakfast Sausage
Very Good 4.2/5
(63 ratings)
Low-Sodium Breakfast Sausage

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Spinach Loaded Omelet
(no ratings)
Spinach Loaded Omelet

Start your day the protein way!Submitted by CEDARGUY

Carbs: 8.6g | Fat: 5.8g | Fiber: 1.6g | Protein: 28.2g | Calories: 206
Ham n Swiss on Wheat Bread
(no ratings)
Ham n Swiss on Wheat Bread

Mmm good lunch sandwichSubmitted by AMMONFORREST

Carbs: 30g | Fat: 10.5g | Fiber: 2g | Protein: 20g | Calories: 315
Pastrami Sandwich w/ swiss cheese
(no ratings)
Pastrami Sandwich w/ swiss cheese

Submitted by CCBEATTY2001

Carbs: 33.5g | Fat: 12.6g | Fiber: 1.6g | Protein: 33.7g | Calories: 385.6
Tex Mex Calzones
Very Good 4.3/5
(286 ratings)
Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Tangy Tuna Salad Sandwich
Good 3.0/5
(29 ratings)
Tangy Tuna Salad Sandwich

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!Submitted by CHEF_MEG

Carbs: 32.2g | Fat: 8.8g | Fiber: 4.9g | Protein: 15.5g | Calories: 260.3
Pong Pong Pork Chops
Very Good 4.3/5
(287 ratings)
Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Chicken and Broccoli Casserole
Very Good 4.1/5
(839 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Slow Cooker Lasagna
Very Good 4.2/5
(378 ratings)
Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Easy & Wholesome Zucchini Muffins
Very Good 4.3/5
(176 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.2g | Fiber: 3g | Protein: 3.2g | Calories: 128
Faux Fried Cheese Sticks
Very Good 4.2/5
(290 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Lobster (imitation) Rolls with Vinaigrete
(no ratings)
Lobster (imitation) Rolls with Vinaigrete

Submitted by CEDARGUY

Carbs: 31.3g | Fat: 13.9g | Fiber: 0.3g | Protein: 9.7g | Calories: 287
Red Lentil Curry with Potatoes
(no ratings)
Red Lentil Curry with Potatoes

Flavorful Indian-style dish that can be a vegetarian main course or side dish!Submitted by TITANIA23

Carbs: 60.2g | Fat: 3.6g | Fiber: 6.6g | Protein: 18.7g | Calories: 334.9
Lentil and Rice Casserole
Very Good 4.3/5
(29 ratings)
Lentil and Rice Casserole

Delicious and nutritional non-meat alternative. I even eat a leftover serving for breakfast!Submitted by HAPPYWALKER

Carbs: 27.6g | Fat: 6.1g | Fiber: 5.2g | Protein: 10.2g | Calories: 197.2
Lentil, Brown Rice, and Sausage Soup
Very Good 4.3/5
(7 ratings)
Lentil, Brown Rice, and Sausage Soup

You can make this as tangy as you like with the addition of cider vinegar at the end. Makes salt unnecessary,Submitted by CHRISTINEDC

Carbs: 10.8g | Fat: 2.4g | Fiber: 2.6g | Protein: 8g | Calories: 93.9
Lentil-Rice Casserole
Very Good 4.8/5
(4 ratings)
Lentil-Rice Casserole

This is a dish you can use many ways!!! Eat it like a burrito, in place of taco meat on your tacos, as a dip for tortilla chips, or our favorite way is to put just a little in a soft flour taco with a little salsa and low fat sour cream. yummm... however you eat it, it is wonderful! Make it healthier with a whole wheat tortilla!! Submitted by SEWINGMEG

Carbs: 6g | Fat: 1.6g | Fiber: 1.3g | Protein: 3.2g | Calories: 45.6
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