Low and Slow Diet Plan
(Recipe Collection)

13 Recipes Created by STRATTO33

Changing eating habits is hard to do especially when one is seldom home and if home too tired to cook. Need more crock pot recipes, please!

Recipes in this Collection

low fat cinnamon rolls
(no ratings)
low fat cinnamon rolls

my kids wanted cinnamon rolls, so i created this from pancakes. more like a pancake sandwich. it was just sweet enough that even my pickest eater (with the biggest sweet tooth) said yum. and not messy big plus! Submitted by DASHALE

Carbs: 45.8g | Fat: 6.2g | Fiber: 2.5g | Protein: 4.5g | Calories: 241.9
Emmy's Guacamole
Incredible! 5.0/5
(1 rating)
Emmy's Guacamole

Submitted by CALLMEDRWORM

Carbs: 4.8g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.1
Oven Roasted Sweet Potatoes
Very Good 4.3/5
(153 ratings)
Oven Roasted Sweet Potatoes

Submitted by COBANION

Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
Rhubarb Crunch or Crisp
Incredible! 5.0/5
(3 ratings)
Rhubarb Crunch or Crisp

Submitted by CAROOR

Carbs: 63.4g | Fat: 10.8g | Fiber: 2g | Protein: 2.8g | Calories: 354.7
Old Fashioned Chicken Noodle Soup
Very Good 4.7/5
(13 ratings)
Old Fashioned Chicken Noodle Soup

Chicken soup the way my old German aunt makes it. The chicken needs to have the skin and fat on it to give it taste. By removing the fat you remove the flavour.Submitted by BLSCT123

Carbs: 10.3g | Fat: 1.9g | Fiber: 2g | Protein: 9.7g | Calories: 94
Crockpot Chicken & Dressing
Incredible! 5.0/5
(2 ratings)
Crockpot Chicken & Dressing

An easy and delicious family favoriteSubmitted by MOMMABHEALTHY

Carbs: 39.2g | Fat: 13.8g | Fiber: 0.6g | Protein: 26.6g | Calories: 386.7
Chili
Incredible! 5.0/5
(1 rating)
Chili

Turkey ChiliSubmitted by CLARENCEWHITT

Carbs: 25.6g | Fat: 3.4g | Fiber: 8.1g | Protein: 12.7g | Calories: 173.1
Asparagus Soup with chicken
Incredible! 5.0/5
(1 rating)
Asparagus Soup with chicken

Submitted by RENA1965

Carbs: 71.8g | Fat: 10.7g | Fiber: 8.4g | Protein: 45.3g | Calories: 550.7
Spicy Teriyaki Pork Chops
Very Good 4.7/5
(12 ratings)
Spicy Teriyaki Pork Chops

An all day marinated pork meal with a small bite of spice. I included brand names so you can compare differences in carbs/calories etc. if you use something else.Submitted by JMPLOVER

Carbs: 18.5g | Fat: 2.5g | Fiber: 0.1g | Protein: 25.2g | Calories: 202
Tuna Salad Roll-Ups
Incredible! 5.0/5
(2 ratings)
Tuna Salad Roll-Ups

Nice Twist On Tuna Salad Without BreadSubmitted by JELLY-BELLYMOM

Carbs: 1.9g | Fat: 0.4g | Fiber: 0.4g | Protein: 3.5g | Calories: 24.8
Broiled Tilapia Parmesan
Very Good 4.7/5
(1343 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
One-Pot Garden Chicken & Noodles
Good 3.7/5
(3 ratings)
One-Pot Garden Chicken & Noodles

Submitted by DANNYSGIRL06

Carbs: 38.2g | Fat: 12.4g | Fiber: 6.4g | Protein: 14.8g | Calories: 316.7
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)
Slow-Cooker Salsa Chicken

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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