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(3 Recipes) Created by KMWARNO1

Recipes in this Collection

Very Good 4.0/5
(1 rating)

mini-quiche muffins you can freeze and microwave for a quick and delicious breakfast later

Submitted by DRAGONFLY180

Carbs: 3.6g | Fat: 4.2g | Fiber: 0.3g | Protein: 5.8g | Calories: 75.6
Incredible! 5.0/5
(3 ratings)

Lots of Protein and low carb!

Carbs: 7g | Fat: 6.8g | Fiber: 0.9g | Protein: 32.7g | Calories: 219.6
Asparagus Frittata
Incredible! 5.0/5
(3 ratings)

Submitted by ALWAYSENL

Carbs: 5.6g | Fat: 9.9g | Fiber: 1.9g | Protein: 24.4g | Calories: 213.6
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