Breakfast

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(4 Recipes) Created by ALPHACHICK64

Recipes in this Collection

(no ratings) French Toast Sundaes Yummy different way to start your Sunday from the Cook Your Way Thin show/cookbook! Submitted by ALPHACHICK64 Carbs: 62.6g \| Fat: 8.8g \| Fiber: 7.9g \| Protein: 18.6g \| Calories: 386	Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.5/5 (2 ratings) Spanish Artichoke "Tortilla" Submitted by KMLINDAUER Carbs: 16.7g \| Fat: 8.1g \| Fiber: 8.6g \| Protein: 12.9g \| Calories: 192.2	(no ratings) Veggie Quiche Cups - South Beach variation Terrific quick breakfast option! Bake a pan, freeze, zap in the microwave and go! Submitted by ALPHACHICK64 Carbs: 4g \| Fat: 2.3g \| Fiber: 2g \| Protein: 7.6g \| Calories: 63.8

(no ratings) French Toast Sundaes Yummy different way to start your Sunday from the Cook Your Way Thin show/cookbook! Submitted by ALPHACHICK64 Carbs: 62.6g \| Fat: 8.8g \| Fiber: 7.9g \| Protein: 18.6g \| Calories: 386	Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.5/5 (2 ratings) Spanish Artichoke "Tortilla" Submitted by KMLINDAUER Carbs: 16.7g \| Fat: 8.1g \| Fiber: 8.6g \| Protein: 12.9g \| Calories: 192.2	(no ratings) Veggie Quiche Cups - South Beach variation Terrific quick breakfast option! Bake a pan, freeze, zap in the microwave and go! Submitted by ALPHACHICK64 Carbs: 4g \| Fat: 2.3g \| Fiber: 2g \| Protein: 7.6g \| Calories: 63.8