Feb 27-Mar 5
Sunday-Lasagna, Dinner roll, Salad
Monday- Leftovers
Tuesday-Steak, Baked Potato, asparagus
Wednesday-Arroz con Pollo, Salad
Thursday-Macaroni & Cheese, Green Beans
Friday-Cheeseburger, Salad
Saturday-Birthday Dinner
Week's Dessert: Banana Pudding
Extras:blueberry muffins, omelet, smoothie
(7 Recipes) Created by FITNWHOLE
Recipes in this Collection
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Taken straight off the box of Ronzoni Healthy Harvest Lasagna, using low-fat 99% fat-free ground turkey and part skim mozzarella and ricotta. Submitted by MRSDQ1406 Carbs: 25.1g | Fat: 9.7g | Fiber: 3.3g | Protein: 23.9g | Calories: 277.3
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drunk chicken with rice Submitted by MSCANELA Carbs: 18.4g | Fat: 7.3g | Fiber: 2.3g | Protein: 24.7g | Calories: 259.9
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You'll love these easy, low-fat blueberry muffins. Submitted by IAMSUCCEEDING Carbs: 21.9g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 102.8
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No hold-bar, the tastiest flank marinade. Period. Submitted by AGRANDEMANGE Carbs: 2.5g | Fat: 10.7g | Fiber: 0.3g | Protein: 23.8g | Calories: 206.5
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This is the best asparagus you will ever have! Submitted by AUNTKEEKEE Carbs: 5.6g | Fat: 3.8g | Fiber: 2.5g | Protein: 2.5g | Calories: 57.1
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A delicious and low calorie play a southern tradition! Submitted by MESSIEJESSIE23 Carbs: 20.6g | Fat: 4.3g | Fiber: 0.9g | Protein: 2.6g | Calories: 125.9
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Submitted by GERRYD8784 Carbs: 33.5g | Fat: 13.2g | Fiber: 3g | Protein: 20g | Calories: 323.5
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