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Big Dog's Healthy Cookbook

Personal recipes designed with big taste on a low calorie and healthy platform of base ingredients and calories

(14 Recipes) Created by DOUGLUKAS

Recipes in this Collection

Pace Texas Two-Step Chicken
Very Good 4.7/5
(12 ratings)

Easy!

Submitted by LADY36274

Carbs: 12.1g | Fat: 0.5g | Fiber: 0g | Protein: 23g | Calories: 152.7
Incredible! 5.0/5
(1 rating)

Makes 5 or 6 large portions (depending who you're feeding!) and fills you up.

Submitted by ICEDREGULAR

Carbs: 24.2g | Fat: 7.3g | Fiber: 2g | Protein: 18.7g | Calories: 234.7
63-Calorie Fruity Chocolate Tarts
Very Good 4.3/5
(6 ratings)

This no-cook treat is a quick way to satisfy a craving for chocolate and cheesecake.

Submitted by CHEF_MEG

Carbs: 8g | Fat: 3.1g | Fiber: 0.5g | Protein: 1.2g | Calories: 63.2
Apple Hand Pies
Very Good 4.3/5
(29 ratings)

No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
BBQ Shrimp with Creamy Cheese Polenta
Very Good 4.1/5
(16 ratings)

I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved.

Submitted by CHEF_MEG

Carbs: 41g | Fat: 4.8g | Fiber: 4.2g | Protein: 23.3g | Calories: 296.1
(no ratings)

Submitted by LMLORENZ0110

Carbs: 30.9g | Fat: 1.9g | Fiber: 5.5g | Protein: 2.7g | Calories: 141.5
Very Good 4.6/5
(19 ratings)

Submitted by CBWALLES1

Carbs: 24.6g | Fat: 5.3g | Fiber: 4.1g | Protein: 10.7g | Calories: 187.5
(no ratings)

Submitted by DOUGLUKAS

Carbs: 28.5g | Fat: 5.6g | Fiber: 1.6g | Protein: 2.3g | Calories: 175
(no ratings)

Different than the traditional crisp that my mother makes but it is tasty. I added a spoon of fat free cool whip to each bowl just before serving.

Submitted by SKYEWATCHER

Carbs: 27g | Fat: 1.7g | Fiber: 2.2g | Protein: 1.4g | Calories: 123.4
(no ratings)

Adapted from Looney Spoons Strike Three, Yer Oat Cookies

Submitted by AMBERHALL

Carbs: 12.1g | Fat: 2.7g | Fiber: 1g | Protein: 1.7g | Calories: 77.5
(no ratings)

Submitted by DOUGLUKAS

Carbs: 25.7g | Fat: 12.8g | Fiber: 0g | Protein: 26.8g | Calories: 324.6
(no ratings)

Submitted by DOUGLUKAS

Carbs: 8.9g | Fat: 0g | Fiber: 0.2g | Protein: 0.4g | Calories: 38.3
Incredible! 5.0/5
(1 rating)

Homemade Sweet & Sour Chicken

Submitted by ACECHURA

Carbs: 15.6g | Fat: 13.2g | Fiber: 1.8g | Protein: 28.3g | Calories: 295.5
Low Calorie, Still Delicious Chocolate Chip Cookies
(no ratings)

Submitted by CHEF4LIFE

Carbs: 9.7g | Fat: 1.6g | Fiber: 0.1g | Protein: 0.6g | Calories: 53
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