More Recipe Collections
Dinner
(34 Recipes) Created by AMGAL430
Recipes in this Collection
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Delicious, flavorful Lowfat yet completely satisfing dinner! Submitted by IMDOINITNOW Carbs: 23.5g | Fat: 1.6g | Fiber: 4.5g | Protein: 19.2g | Calories: 183.5
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UPDATED.... SWAPPED OUT SOUR CREAM WITH GREEK YOGURT. A nice taste for chicken in a Flour Tortilla. Would also be good in a crock pot with cheese added in and use canned chicken instead and use with chips as a dip. Submitted by CUDA440 Carbs: 32.7g | Fat: 13.2g | Fiber: 1.5g | Protein: 30.7g | Calories: 378.4
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Delicious and Tasty. While it isn't a diet food it just got a little healthier. We've substituted Healthy Request Condensed Cream of Chicken Soup for the regular soup. Submitted by NOAHBELCHER Carbs: 32g | Fat: 15.3g | Fiber: 2g | Protein: 12.7g | Calories: 319.2
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These tacos are low calorie , low in fat and loaded with fiber. They are very tasty and nutritious. The whole family will love them! Submitted by TMOMMA Carbs: 24.8g | Fat: 7.7g | Fiber: 10.3g | Protein: 18.6g | Calories: 242.3
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This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option. Submitted by BCJL13 Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
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Submitted by FEELINFROGGY1 Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
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These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal. Submitted by SEESKO Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
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Zesty turkey burgers with Feta cheese Submitted by CDAWSON Carbs: 0.1g | Fat: 6.5g | Fiber: 0g | Protein: 15.3g | Calories: 118.3
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A super easy soup for spicy soup lovers. Makes 5 HUGE servings. Submitted by KATISCARLET Carbs: 26.8g | Fat: 4.9g | Fiber: 0g | Protein: 29.1g | Calories: 287.5
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Easy, Tasty, Low Fat, Low Carb, High Protein - what more could you ask for? Submitted by BLUEONBLUE Carbs: 10.4g | Fat: 2.5g | Fiber: 0.5g | Protein: 6.2g | Calories: 91.7
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Spicy shredded buffalo chicken with cool creamy blue cheese coleslaw on top. Submitted by AMGAL430 Carbs: 4g | Fat: 9.3g | Fiber: 0.8g | Protein: 17.4g | Calories: 173.4
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A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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Submitted by GEORGEC77 Carbs: 10g | Fat: 3.7g | Fiber: 0.2g | Protein: 31.4g | Calories: 210.9
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This is a delicious alternative to fried chicken for those who like a crunch! Submitted by SARAH25 Carbs: 7.7g | Fat: 4.5g | Fiber: 0.2g | Protein: 26.7g | Calories: 213.3
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This is a favorite dish in our house. I usually serve it with vegetables. You can also make this with fish, which is also good. Submitted by TWINMAMA92210 Carbs: 5.6g | Fat: 13.1g | Fiber: 0.4g | Protein: 26.4g | Calories: 259.5
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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An easy slow cooker recipe that the family will enjoy! Submitted by LOSER1231 Carbs: 40g | Fat: 1.9g | Fiber: 13g | Protein: 30.8g | Calories: 298.9
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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Submitted by SGILLARD Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
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Fairly light, yummy, and very easy! Submitted by PRAIRIEHARPY Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
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This is a family favorite! My husband & I can make 3 meals off this casserole plus lunch for him! Submitted by JENW1216 Carbs: 24.2g | Fat: 13.7g | Fiber: 1.7g | Protein: 13.4g | Calories: 272.1
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THIS RECIPE IS UNBELIEVABLE! Submitted by NESSA79 Carbs: 27.8g | Fat: 11.6g | Fiber: 6.6g | Protein: 29.9g | Calories: 314.5
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Fast, easy 1 skillet meal the whole family is sure to love Submitted by MAGIC10FINGERS Carbs: 21g | Fat: 6.1g | Fiber: 2.5g | Protein: 17.3g | Calories: 205.3
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Ready in just 20 minutes. Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
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A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g | Fat: 17.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 298.8
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A steakhouse quality supper ready in under 10 minutes! Submitted by SPCOOKBOOK Carbs: 1.2g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.5g | Calories: 245.8
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Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor. Submitted by CHEF_MEG Carbs: 40.9g | Fat: 5.2g | Fiber: 4.6g | Protein: 31.1g | Calories: 349.8
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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Sweet and tangy, this chicken takes less than five minutes to prep! Submitted by LAUR986 Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
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This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
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an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g | Fat: 11.5g | Fiber: 0.9g | Protein: 38.9g | Calories: 283.5
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A no fuss approach to whipping up this tasty, healthy chicken dish. Submitted by LADYBUG459 Carbs: 39.1g | Fat: 2.2g | Fiber: 2.2g | Protein: 8.1g | Calories: 217.5
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Create a fancy pasta dish in as much time as it takes to boil water. Submitted by SPARK_RECIPES Carbs: 36.4g | Fat: 8.1g | Fiber: 4.2g | Protein: 12.6g | Calories: 265.6
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