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(5 Recipes) Created by SKINNYSHANNON86

Recipes in this Collection

Very Good 4.5/5 (953 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Incredible! 5.0/5 (3 ratings) Joetta's Vegetarian Portabello and Spinach Pizza Seriously satisfies a pizza craving. Submitted by ODYJAY Carbs: 20.3g \| Fat: 3g \| Fiber: 2g \| Protein: 5.6g \| Calories: 122.2
Incredible! 5.0/5 (4 ratings) Marylu's Tortilla Black Bean Casserol Delicious Mexican Easy to Make Submitted by RUETSCH Carbs: 82.6g \| Fat: 10.3g \| Fiber: 15.6g \| Protein: 22.5g \| Calories: 477.1	Very Good 4.5/5 (4 ratings) Big Mouth Veggie Sandwich This hearty sandwich is stacked full of crunchy, fresh veggies stacked so high you'll have to open wide! Submitted by JUNGLISTA Carbs: 43.8g \| Fat: 4.2g \| Fiber: 14.3g \| Protein: 19.3g \| Calories: 289.7
Incredible! 5.0/5 (1 rating) Rumbamel's Baja Lasagna (Richard Simmon's) I got this recipe years and years ago from one of my Mom's recipe books she had from Richard Simmon's and just upped the onions, changed the beans and reduced the sour cream. I love it! Submitted by RUMBAMEL Carbs: 49.1g \| Fat: 14.7g \| Fiber: 4.8g \| Protein: 22.7g \| Calories: 411.7

Very Good 4.5/5 (953 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Incredible! 5.0/5 (3 ratings) Joetta's Vegetarian Portabello and Spinach Pizza Seriously satisfies a pizza craving. Submitted by ODYJAY Carbs: 20.3g \| Fat: 3g \| Fiber: 2g \| Protein: 5.6g \| Calories: 122.2
Incredible! 5.0/5 (4 ratings) Marylu's Tortilla Black Bean Casserol Delicious Mexican Easy to Make Submitted by RUETSCH Carbs: 82.6g \| Fat: 10.3g \| Fiber: 15.6g \| Protein: 22.5g \| Calories: 477.1	Very Good 4.5/5 (4 ratings) Big Mouth Veggie Sandwich This hearty sandwich is stacked full of crunchy, fresh veggies stacked so high you'll have to open wide! Submitted by JUNGLISTA Carbs: 43.8g \| Fat: 4.2g \| Fiber: 14.3g \| Protein: 19.3g \| Calories: 289.7
Incredible! 5.0/5 (1 rating) Rumbamel's Baja Lasagna (Richard Simmon's) I got this recipe years and years ago from one of my Mom's recipe books she had from Richard Simmon's and just upped the onions, changed the beans and reduced the sour cream. I love it! Submitted by RUMBAMEL Carbs: 49.1g \| Fat: 14.7g \| Fiber: 4.8g \| Protein: 22.7g \| Calories: 411.7