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' Beverages '

(5 Recipes) Created by RAZELLA

Recipes in this Collection

Very Good 4.5/5
(65 ratings)

A frosty treat that's low in fat, this smoothie packs a punch!

Carbs: 27.8g | Fat: 2.6g | Fiber: 3.6g | Protein: 6.5g | Calories: 156.6
Very Good 4.0/5
(5 ratings)

Cookbook creator says: Son was not a fan, however I found it to be a delightful change as did the hubs. YUMMY.

Submitted by BJB1098

Carbs: 18.8g | Fat: 1g | Fiber: 1.1g | Protein: 3.5g | Calories: 95.9
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
(no ratings)

1st Attempt at making Pumpkin Pie Spice Creamer

Carbs: 9.6g | Fat: 2.8g | Fiber: 0.9g | Protein: 2.2g | Calories: 70.5
(no ratings)

OJ with some Pineapple for added taste

Submitted by RAZELLA

Carbs: 8.7g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 36.7
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