Breakfasts

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Breakfasts

(6 Recipes) Created by COUNTRYGIRL_CA

Recipes in this Collection

Very Good 4.2/5 (48 ratings) Egg & Sausage Breakfast Muffin Sandwich From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich. Submitted by 2BFREE2LIVE Carbs: 27g \| Fat: 4g \| Fiber: 8g \| Protein: 29g \| Calories: 220	Good 3.8/5 (8 ratings) Ultimate Breakfast Sandwich Unchained Recipe Contest I'm making over Burger Kings Sausage, Egg & Cheese Croissanwich which contains 460 calories, 31g fat, 215mg cholesterol and 1000mg sodium. This make over will help manage your calories (300), fat(10g), sodium (845mg) and also your cholesterol (20mg). Now that's Healthy!!! Submitted by ROSEHIP:-) Carbs: 27g \| Fat: 10g \| Fiber: 6g \| Protein: 25g \| Calories: 300
Very Good 4.4/5 (70 ratings) Sausage, Egg & Cheese Breakfast Roll-Up Take this simple, savory breakfast on the go! Submitted by MEYLOSE Carbs: 19.3g \| Fat: 10.7g \| Fiber: 8.3g \| Protein: 19.9g \| Calories: 220.9	Very Good 4.0/5 (44 ratings) Strawberry Pancakes: SparkRecipes Un-Chained Recipe Contest Finalist My family loves to eat pancakes at Perkins and IHOP, but they are so unhealthy. I wanted a pancake that would provide better nutrition, so I developed this recipe instead. This has become a family favorite--even my teenagers love them! They are easy to make and taste so good, they are my "go to" breakfast when we have company. Submitted by CASE4GRACE Carbs: 52.6g \| Fat: 7.6g \| Fiber: 8.4g \| Protein: 11.4g \| Calories: 308.7
Very Good 4.8/5 (5 ratings) French toast (with pumpkin) You canuse a variety of purees banana, pineapple,sweet potato, pumpkin, butternut squash or carrot Submitted by SHE-IT Carbs: 2.1g \| Fat: 5g \| Fiber: 0.3g \| Protein: 6.7g \| Calories: 81.7	Very Good 4.3/5 (340 ratings) Garden Vegetable Frittata A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g \| Fat: 9g \| Fiber: 1.9g \| Protein: 10.5g \| Calories: 148.8

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Very Good 4.2/5 (48 ratings) Egg & Sausage Breakfast Muffin Sandwich From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich. Submitted by 2BFREE2LIVE Carbs: 27g \| Fat: 4g \| Fiber: 8g \| Protein: 29g \| Calories: 220	Good 3.8/5 (8 ratings) Ultimate Breakfast Sandwich Unchained Recipe Contest I'm making over Burger Kings Sausage, Egg & Cheese Croissanwich which contains 460 calories, 31g fat, 215mg cholesterol and 1000mg sodium. This make over will help manage your calories (300), fat(10g), sodium (845mg) and also your cholesterol (20mg). Now that's Healthy!!! Submitted by ROSEHIP:-) Carbs: 27g \| Fat: 10g \| Fiber: 6g \| Protein: 25g \| Calories: 300
Very Good 4.4/5 (70 ratings) Sausage, Egg & Cheese Breakfast Roll-Up Take this simple, savory breakfast on the go! Submitted by MEYLOSE Carbs: 19.3g \| Fat: 10.7g \| Fiber: 8.3g \| Protein: 19.9g \| Calories: 220.9	Very Good 4.0/5 (44 ratings) Strawberry Pancakes: SparkRecipes Un-Chained Recipe Contest Finalist My family loves to eat pancakes at Perkins and IHOP, but they are so unhealthy. I wanted a pancake that would provide better nutrition, so I developed this recipe instead. This has become a family favorite--even my teenagers love them! They are easy to make and taste so good, they are my "go to" breakfast when we have company. Submitted by CASE4GRACE Carbs: 52.6g \| Fat: 7.6g \| Fiber: 8.4g \| Protein: 11.4g \| Calories: 308.7
Very Good 4.8/5 (5 ratings) French toast (with pumpkin) You canuse a variety of purees banana, pineapple,sweet potato, pumpkin, butternut squash or carrot Submitted by SHE-IT Carbs: 2.1g \| Fat: 5g \| Fiber: 0.3g \| Protein: 6.7g \| Calories: 81.7	Very Good 4.3/5 (340 ratings) Garden Vegetable Frittata A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g \| Fat: 9g \| Fiber: 1.9g \| Protein: 10.5g \| Calories: 148.8