Jean & Heathers Good Eats
(Recipe Collection)

79 Recipes Created by JEANNIE874

Recipes in this Collection

Easy Baked Tilapia Dinner
(no ratings)
Easy Baked Tilapia Dinner

Almost no preparation is need for this healthy and delicious dinner entreeSubmitted by SWTSWT

Carbs: 26.9g | Fat: 1.9g | Fiber: 4.6g | Protein: 19.1g | Calories: 186.7
Spicy Mayo Chicken Wrap
(no ratings)
Spicy Mayo Chicken Wrap

Great low cal wrapSubmitted by ROHESIA1854

Carbs: 19.4g | Fat: 7g | Fiber: 6.3g | Protein: 13.4g | Calories: 187
Dijon Turkey Wrap
(no ratings)
Dijon Turkey Wrap

Simple low calorie wrap, great for lunchSubmitted by CRYSTAL5576

Carbs: 22.4g | Fat: 7.4g | Fiber: 2.2g | Protein: 13.6g | Calories: 211.4
Breakfast Wrap
(no ratings)
Breakfast Wrap

Something different for breakfast. Have 1 or 2 depending on what you want for calories for breakfastSubmitted by SANDYJ59

Carbs: 16.9g | Fat: 8.2g | Fiber: 8.6g | Protein: 15.9g | Calories: 189
This recipe has been marked private.
Applebee's copycat Mexican Chicken Wrap
(no ratings)
Applebee's copycat Mexican Chicken Wrap

Use more or less hot sauce depending on how much spice you like!Submitted by JEFLORY

Carbs: 43.4g | Fat: 24.4g | Fiber: 2.6g | Protein: 25.3g | Calories: 493.5
Low-Cal High-Fiber Cheesesteak Wrap
(no ratings)
Low-Cal High-Fiber Cheesesteak Wrap

Contemporary take on a classic American sandwich.Submitted by NOLESAK

Carbs: 29.7g | Fat: 11.6g | Fiber: 14.1g | Protein: 34.3g | Calories: 309.7
Tomato, Garlic and Basil Chicken Wrap
(no ratings)
Tomato, Garlic and Basil Chicken Wrap

Submitted by SDUNKIN

Carbs: 39.7g | Fat: 12g | Fiber: 1.8g | Protein: 33.4g | Calories: 401.6
Breakfast Wrap
(no ratings)
Breakfast Wrap

Delicious way to get protein and fiber in the AM!Submitted by BRENDARK

Carbs: 23g | Fat: 10g | Fiber: 12g | Protein: 38g | Calories: 300
This recipe has been marked private.
Chipotle Chicken Wrap
(no ratings)
Chipotle Chicken Wrap

Submitted by VIKKI711

Carbs: 28.7g | Fat: 16.2g | Fiber: 1.9g | Protein: 27.3g | Calories: 361.8
Sun Dried Tomato and Mozzarella Wrap
(no ratings)
Sun Dried Tomato and Mozzarella Wrap

Fresh TastingSubmitted by JANWALKER1

Carbs: 34.9g | Fat: 12.5g | Fiber: 6g | Protein: 16.2g | Calories: 300.3
flat out pizza wrap
(no ratings)
flat out pizza wrap

Submitted by RHARRI

Carbs: 21.4g | Fat: 27.8g | Fiber: 10g | Protein: 25g | Calories: 406.9
Roast Beef Wrap
Good 3.8/5
(4 ratings)
Roast Beef Wrap

a healthy snack or make two of them for lunchSubmitted by CARONXANA

Carbs: 32.7g | Fat: 5.1g | Fiber: 3g | Protein: 9.4g | Calories: 210.2
Slow Cooker Chicken-Italian Seasoning
(no ratings)
Slow Cooker Chicken-Italian Seasoning

A new soccer night regularSubmitted by NINEOF12

Carbs: 5.4g | Fat: 10.8g | Fiber: 0g | Protein: 30.2g | Calories: 247.1
Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES)
Incredible! 5.0/5
(2 ratings)
Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES)

A cooling salad for those hot summer daysSubmitted by RUGBY1212

Carbs: 6.3g | Fat: 4.9g | Fiber: 1.3g | Protein: 1.1g | Calories: 67.1
This recipe has been marked private.
Italian Grilled Cheese and Tomato
(no ratings)
Italian Grilled Cheese and Tomato

Submitted by BUGZMOM1

Carbs: 30g | Fat: 4.4g | Fiber: 2.4g | Protein: 9.7g | Calories: 183.3
Stromboli
Very Good 4.0/5
(4 ratings)
Stromboli

Baked ham and salami sandwichSubmitted by KLYN2006

Carbs: 37.6g | Fat: 11.6g | Fiber: 0.6g | Protein: 18.6g | Calories: 329.4
This recipe has been marked private.
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