SparkPeople Advertisers Keep the Site Free
Recipe Collections
Jennie's Recipes

Jennie's Recipes

(30 Recipes) Created by JENSEY1

Recipes in this Collection

Homemade Chicken -n- Brown Rice Soup
Very Good 4.5/5
(27 ratings)

Cookbook creator says: Looks like a delicious soup and I will try it.

Submitted by MISSYLYNMAY74

Carbs: 5.6g | Fat: 1.3g | Fiber: 0.7g | Protein: 19.2g | Calories: 115.4
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

a yummy, soothing comfort soup for a cold winter's night

Submitted by FAB60ANDABIT

Carbs: 8.5g | Fat: 4g | Fiber: 4g | Protein: 2.8g | Calories: 73.6
Incredible! 5.0/5
(2 ratings)

Amazing, moist gluten free banana bread that tastes just like the real thing! Delicious!

Submitted by ASHMARIE2008

Carbs: 32.1g | Fat: 10.3g | Fiber: 1.7g | Protein: 2.3g | Calories: 213.4
Very Good 4.3/5
(3 ratings)

chicken soup

Submitted by BEAUBIEN1

Carbs: 8.7g | Fat: 1.3g | Fiber: 2.9g | Protein: 12.6g | Calories: 95.7
Gluten-Free Flour Tortillas
Very Good 4.6/5
(26 ratings)

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!

Submitted by MRS_MORRIS

Carbs: 32.5g | Fat: 0.6g | Fiber: 0.9g | Protein: 2.4g | Calories: 147.7
Good 3.0/5
(2 ratings)

Gluten and dairy free quinoa pancakes--lots of protein and a great snack!

Submitted by ASHMARIE2008

Carbs: 18g | Fat: 1.4g | Fiber: 1.6g | Protein: 5.4g | Calories: 104.7
Very Good 4.9/5
(14 ratings)

Three ingredient peanut butter cookie

Submitted by BEL920

Carbs: 16.6g | Fat: 9g | Fiber: 1g | Protein: 6.4g | Calories: 172.7
Good 3.5/5
(2 ratings)

Delicious gluten free and wheat free carrot cake mini muffins. Packed with fiber and protein.

Submitted by DIVAEMY

Carbs: 10.4g | Fat: 7.4g | Fiber: 3.1g | Protein: 2.9g | Calories: 116.5
Gluten-Free Granola Bars
Incredible! 5.0/5
(1 rating)

These are certainly not low-cal, nor low fat. But they have lots of good fats and are very filling. I like to cut a bar in half, and eat one half before working out, and the other half after. This recipe comes from Gluten Free Gobsmacked (

Submitted by GRRLSCOUT224

Carbs: 41g | Fat: 14.4g | Fiber: 5.5g | Protein: 8.3g | Calories: 309.1
Very Good 4.0/5
(1 rating)

Submitted by MOUSTER

Carbs: 17.3g | Fat: 2.7g | Fiber: 3g | Protein: 3.8g | Calories: 105.6
Carrot-Cake Muffins to die for (AND Gluten-Free!)
(no ratings)

Craving carrot-cake? These muffins are out of this world...and shhhh, no one will even be able to tell that they are gluten-free too! Your mouth will thank you.

Submitted by MRS_MORRIS

Carbs: 47.6g | Fat: 15.2g | Fiber: 1.9g | Protein: 5.6g | Calories: 346.4
This recipe has been marked private.
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)
Very Good 4.6/5
(10 ratings)

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself!


Carbs: 3.7g | Fat: 9g | Fiber: 3g | Protein: 5.1g | Calories: 109.5
Very Good 4.0/5
(1 rating)

From the Better Homes and Gardens cookbook (plaid)


Carbs: 24.2g | Fat: 8.4g | Fiber: 0.6g | Protein: 1.9g | Calories: 177.7
Good 3.8/5
(6 ratings)

Wow, these turned out better than I thought they would! They satisfy a sweet craving and they are very low in fat.

Submitted by FITTOAT4ME

Carbs: 33.5g | Fat: 0.8g | Fiber: 2.5g | Protein: 3g | Calories: 147.7
(no ratings)

This is adapted from a pampered chef recipe. The nutrition info. does not include tortillas. I used whole wheat tortillas. Then you can add cheese on top and sour cream.

Submitted by KKISER96

Carbs: 8.6g | Fat: 2.8g | Fiber: 0.6g | Protein: 29.3g | Calories: 179
Very Good 4.1/5
(69 ratings)

Submitted by PAMALA3

Carbs: 34.3g | Fat: 3g | Fiber: 4.5g | Protein: 15.1g | Calories: 224.3
(no ratings)

Submitted by LJCARNES4

Carbs: 13.8g | Fat: 0g | Fiber: 0g | Protein: 0.1g | Calories: 55.8
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(256 ratings)

This is a great slow cooker side dish that's incredibly easy to make!

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Send this recipe collection to a friend -