SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

HCG P2

(50 Recipes) Created by HEALTHYCREATIVE

Recipes in this Collection

(no ratings)

Slightly spicy lettuce wraps that fit the HCG phase 1 diet plan.

Submitted by CDHTCETIHCRA

Carbs: 17.3g | Fat: 1.1g | Fiber: 2.1g | Protein: 15.3g | Calories: 133.3
Very Lemony Chicken
Good 3.8/5
(256 ratings)

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Slow Cooker Rosemary Chicken Breasts
Good 3.8/5
(33 ratings)

A tender and delicious meal courtesy of the slow cooker.

Submitted by NLAW81

Carbs: 3.5g | Fat: 1.6g | Fiber: 0.6g | Protein: 27.8g | Calories: 164.4
Very Good 4.0/5
(3 ratings)

HCG/Releana Friendly Recipe

Submitted by MYNX15

Carbs: 0g | Fat: 7.9g | Fiber: 0g | Protein: 30.1g | Calories: 200.3
(no ratings)

HCG Friendly

Submitted by DRDHAI

Carbs: 4.2g | Fat: 0g | Fiber: 0.5g | Protein: 0.4g | Calories: 17.5
(no ratings)

HCG/Releana Friendly

Submitted by MYNX15

(no ratings)

Submitted by DRDHAI

Carbs: 0g | Fat: 6.8g | Fiber: 0g | Protein: 25.8g | Calories: 171.7
Incredible! 5.0/5
(2 ratings)

Submitted by LORABARNES

Carbs: 12.8g | Fat: 3.1g | Fiber: 2g | Protein: 9g | Calories: 119.8
Incredible! 5.0/5
(1 rating)

Submitted by OH2BTHIN3

Carbs: 12.4g | Fat: 6.9g | Fiber: 3.2g | Protein: 43.6g | Calories: 290.2
Incredible! 5.0/5
(1 rating)

This is the best recipe that I have found so far on the HCG diet. It does get quite thick. Yummy.

Submitted by ALWAYSSMILING4U

Carbs: 24.8g | Fat: 5.9g | Fiber: 6.2g | Protein: 26.3g | Calories: 246
(no ratings)

Allowed dressing for HCG Diet- Great on Spinach and Strawberry chicken salad.

Submitted by MEGLNK

Carbs: 4.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 17.3
(no ratings)

Submitted by KAMATH.RASHMI

Carbs: 0.5g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 2.7
(no ratings)

Submitted by JANETMJONES1220

Carbs: 11.7g | Fat: 1.4g | Fiber: 2g | Protein: 21.2g | Calories: 143.3
Beef Taco Lettuce Wraps
Very Good 4.8/5
(35 ratings)

Delicious and bursting with flavor, these ground beef wraps are juicy and low in carbs.

Submitted by LIZZY63

Carbs: 4g | Fat: 1.5g | Fiber: 1g | Protein: 22g | Calories: 143
Incredible! 5.0/5
(1 rating)

Kindof like having a Frappuccino!

Submitted by KRAVMAGAGIRL

Very Good 4.0/5
(4 ratings)

This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.

Submitted by AGDIVA13

Carbs: 3.8g | Fat: 16.2g | Fiber: 0.7g | Protein: 28.7g | Calories: 280.1
Very Good 4.3/5
(3 ratings)

This soup is for Phase 2 on the HCG protocol. It used cottage cheese for the protein serving.

Submitted by FABDANCR1

Carbs: 22.1g | Fat: 0.7g | Fiber: 4.2g | Protein: 9.4g | Calories: 147
Good 3.0/5
(1 rating)

Like the name says it's turkey Soup. It is HCG VLCD safe, and very tasty.
It's also low salt and sugar free.

Submitted by SSHELTON05

Carbs: 5.1g | Fat: 1g | Fiber: 0.6g | Protein: 9.1g | Calories: 65.1
Very Good 4.5/5
(2 ratings)

I found this somewhere on an hCG website, not sure where - made it today and it was yummy!

Submitted by MUNCHIE011

Carbs: 0g | Fat: 1.2g | Fiber: 0g | Protein: 22.9g | Calories: 122.6
HCG Grissini (breadsticks)
Very Good 4.4/5
(9 ratings)

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.

Submitted by MICAD09

Carbs: 3.6g | Fat: 0.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.3
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=340326