This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

Submitted by XANADUREALM

Alton Brown's recipe. He used it over grilled radicchio. I want to use it on a spinach salad.

Submitted by LADONNA!

The paprika sweetens the coconut as does the baking process so no sugar is needed for this to turn out sweet and delicious.

Submitted by COFFEE666

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.

Submitted by SNAVELA1

Submitted by SAVAGEAMAYA

These muffins are good for any meal. T

Submitted by XANADUREALM

Submitted by JODIBEP

Quick, easy soup with diced tomatoes

Submitted by LIGHTNHEALTHY

a Norwegian dish, "Benlose Fugler", which translates "Boneless Birds". Rolled round steak, stuffed with bacon and onion, simmered until tender. A signature dish of my husband's grandfather, Stanley "Doc" Jensen, of the American Culinary Hall of Fame.

Submitted by LUVSCOWS

Taken from ABOUT.com Low Carb Recipes

Submitted by MISSEB1986

This will bring out all kinds of flavor in your beef.

Submitted by MZWIT98

A twist on the classic BLT--substitute lettuce with thyme!

Submitted by GRANNY2

A great light marinade for Chicken

Submitted by FRNKGRIFFIN

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

Low Carb, Low Fat, very simple dish that adds great flavor to chicken breast.

Submitted by ANEWAY

Crispy crust with out the breading!

Submitted by VBMOM2010

This is a quick and easy meal that helps use up some of that zucchini from the garden! Very delicious!

Submitted by YMALYNN780

Submitted by JNORMAN1969

This is a great alternative to aioli, tartar sauce or other sauces for fish. The mayo is replaced with whipped cottage cheese.

I use this on the tuna cakes as well as on tilapia or catfish.

Great on Chili Key Lime Chicken (in my recipes)

Submitted by CHERRYDOLL

A teammate shared this with me.

Submitted by LISA32989

Submitted by BELLASMOMMA

You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving!

Submitted by NADALIA

This was very good and much easier than stuffing the cheese into the chiles, but with pretty much the same flavor of the traditional method. If you don't care for hot food, you could use plain Monterey jack cheese instead of the pepper-jack. For myself I added more pepper. You can see Linda's receipe at; www.genaw.com/lowcarb/chile_relleno_casserole.html

Submitted by THELMAGADDIS

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1

From the Atkins website

Submitted by JEZWYN

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by SP_STEPF

My husband (who's not dieting and loves everything bad for you) goes crazy every time I make this. It's very tasty - and the spinach is pretty subtle!

Submitted by SAVANNAH_ANN03

Submitted by CHESSMANS2000

This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious!

Submitted by CDASUSIE

This version of Chicken alfredo may be skimpy on carbs, but not on taste! Full of flavor and guaranteed to be filling!

Submitted by BLSAWS5

Submitted by 123FIT4ME

A friend forwarded this to me. The original recipe can be found on recipezaar.com , and the recipe number is #85258

Submitted by TWODAYSINFEBGGD

Submitted by BAINDEGAEL

Hollandaise sauce is a wonderful naturally low-carb topping for omelets and quiches as well as Eggs Benedict, broccoli, asparagus, Veal Oscar, and many other foods. Making one the traditional way (double-boiler) is really not necessary. You can make hollandaise sauce for one person in less than 5 minutes using ready-at-hand ingredients, utensils and a bit of microwave cookery know-how.

Submitted by FREEBIRDMOM

Cream cheese, bacon, hot peppers

Submitted by JOLINAR

A low fat turkey sausage.

Source: The Heart Smart Cookbook, (©1991, 1994 by the Detroit Free Press & Henry Ford Health System)

Submitted by VLBARC

For all you low carbers in need of a quick and filling snack - Try this!

Submitted by OCEANGIRLIE

This soup is soooo good!! It is great soup if your doing low carb, low fat and low calorie!! Its also a good way to get a vegetable in :)

Submitted by SNAVELA1

Great low carb dish!

Submitted by PILGRIMK

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

I know this one sounds a little strange, but give it a try; it's a great source of protein. The sweetness of the roasted garlic pairs really nicely with the feta, and the egg yolk binds all of the flavors into one cohesive package. If you're squeamish about undercooked eggs or can't eat egg yolks, this probably isn't the recipe for you as I've tried it with the egg cooked differently and never found it as good.

Submitted by ARTEPHIUS

1 bag trader Joes sliced cremini mushrooms
1 small onion
6 slices of Canadian bacon
1 entire container of Southwest Eggbeaters
1 tbsp Olive Oil
Laughing cow cheese wedge-added to individual dishes when reheating

Submitted by MEANDMADDIE

heat together

Submitted by MEANDMADDIE