SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

My recipes

(4 Recipes) Created by ZUMBAFREAK1216

Recipes in this Collection

Turkey Spinach Lasagna (low fat)
Incredible! 5.0/5
(1 rating)

Really Yummy!

Submitted by SPAZWRITER

Carbs: 36.6g | Fat: 6.5g | Fiber: 3.8g | Protein: 29.3g | Calories: 332.3
Robert's World Famous Chili
Incredible! 5.0/5
(2 ratings)

This chili is an awesome treat that can serve your daily nutrition needs perfectly. Can't attest to any social afteraffects (lol), but this chili will certainly fill you up right.

Submitted by XMITTR

Carbs: 38.8g | Fat: 16.1g | Fiber: 12.5g | Protein: 20.2g | Calories: 376.1
Incredible! 5.0/5
(1 rating)

This recipe has become a tradition at my home every Halloween. Family and friends look forward to bringing their kids for trick-or-treating around the neighborhood followed with a bowl or two of hot chile and cornbread.

Submitted by MARRCY

Carbs: 18.4g | Fat: 4.9g | Fiber: 5.3g | Protein: 30.6g | Calories: 239.4
Incredible! 5.0/5
(1 rating)

This is a nice pizza. I like the parmesean flavor, but if you want to keep fat down, use a light mozzarella.

Submitted by JOEKNEE

Carbs: 16.8g | Fat: 20.1g | Fiber: 6.9g | Protein: 14.9g | Calories: 283.4
Send this recipe collection to a friend -