Recipes in this Collection
Very Good 4.4/5
Quick and easy, low cal dish - single serving
Submitted by KATBODINE
Carbs: 3g | Fat: 5.4g | Fiber: 0.2g | Protein: 16.1g | Calories: 124.4
Very Good 4.6/5
This is the Talapia version of JO_JO_BA's Mahi recipe.
This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!
Submitted by BDC103
Carbs: 4.2g | Fat: 3g | Fiber: 0.1g | Protein: 32.6g | Calories: 175.4
Also known as Puerto Rican Chicken and Rice soup.
I modified this from the Joy of cooking. My Hubby (who's from PR) absolutely LOVED this when I made it and has asked me to make it again and again...which is a big deal because he's not a soup person.
Submitted by LOVINGLEEMADE
Carbs: 9.7g | Fat: 6.7g | Fiber: 2.2g | Protein: 16g | Calories: 162.6
Very Good 4.3/5
7 points per 1 1/3 cup serving
Submitted by MYAEGGI
Carbs: 44.4g | Fat: 6.5g | Fiber: 9g | Protein: 26.5g | Calories: 334.5