Mardi Gras
(Recipe Collection)

13 Recipes Created by AMARIEPARISI320

Recipes in this Collection

Shrimp Creole
Very Good 4.4/5
(122 ratings)
Shrimp Creole

One bite and you're transported to Louisiana!Submitted by CHEF_MEG

Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
Mardi Gras Red Beans and Rice
(no ratings)
Mardi Gras Red Beans and Rice

Taken from eatbetteramerica.comSubmitted by LS6060

Carbs: 32.8g | Fat: 1.8g | Fiber: 12.7g | Protein: 9.8g | Calories: 167.9
Tiana's Famous Beignets
Incredible! 5.0/5
(1 rating)
Tiana's Famous Beignets

This recipe is from Disney's "The Princess and the Frog Tiana's Cookbook Recipes for Kids"

These Beignets are deep fried and I calculated two tablespoons of canola oil absorbed per Beignets and that amount was used to calculate the nutritional information..

If someone knows an accurate formula to calculate oil absorption in fried food please let me know.

Carbs: 15.2g | Fat: 28.6g | Fiber: 0.8g | Protein: 3.4g | Calories: 382.4
Shrimp and Sausage Gumbo
Good 3.0/5
(1 rating)
Shrimp and Sausage Gumbo

Adapted from Good Housekeeping - not as spicy for my family's taste - lowered fat with chicken sausage, but roux type oil/flour is still there.Submitted by CFMOSS

Carbs: 19.6g | Fat: 13.8g | Fiber: 2.8g | Protein: 30.9g | Calories: 324.7
New Orleans Gumbo
(no ratings)
New Orleans Gumbo

This is a modified version of a recipe from Simple and Delicious Magazine, February/March 2011 issueSubmitted by TERESACROPS

Carbs: 30.5g | Fat: 5.4g | Fiber: 4.2g | Protein: 30.3g | Calories: 294.8
Light Louisians Gumbo
(no ratings)
Light Louisians Gumbo

Slimmed down spin on a New Orleans classic by Skinny Chef Jennifer Iserioh.Submitted by LKPRINS

Carbs: 20.9g | Fat: 3.6g | Fiber: 6.7g | Protein: 27.6g | Calories: 220.3
Brian's spicy Chicken, Sausage Gumbo
(no ratings)
Brian's spicy Chicken, Sausage Gumbo

Submitted by BRIBEARS

Carbs: 28.9g | Fat: 14.2g | Fiber: 2.9g | Protein: 10.9g | Calories: 287.4
Easy Shrimp Gumbo
(no ratings)
Easy Shrimp Gumbo

This was a easy Shrimp Gumbo Recipe that my family truly enjoyed and I adapted from another recipe I had on hand to make it a little more figure friendly.Submitted by COUPONQUEENKS

Carbs: 28.1g | Fat: 4.4g | Fiber: 2.3g | Protein: 16.8g | Calories: 223.2
This recipe has been marked private.
Shrimp Creole  (WW)
Very Good 4.3/5
(8 ratings)
Shrimp Creole (WW)

6 Points. We gave our creole extra sizzle by using hot, smoked Spanish paprika. If you can't find it, use ground, smoked chili powder instead.Submitted by BELLATROTTA

Carbs: 33g | Fat: 5.7g | Fiber: 3.8g | Protein: 28.1g | Calories: 313.2
shrimp creole
(no ratings)
shrimp creole

Submitted by PAMELASCATERING

Carbs: 70.8g | Fat: 7.7g | Fiber: 7.8g | Protein: 27.4g | Calories: 453.5
Red's Creole Garlic Shrimp (Spicy)
(no ratings)
Red's Creole Garlic Shrimp (Spicy)

This spicy little pasta dish has generous portions and is filling. If you like it hotter, add more Creole Seasoning and Red Pepper Flakes.Submitted by REDRCP

Carbs: 41.8g | Fat: 11.6g | Fiber: 4.4g | Protein: 36.4g | Calories: 426.6
Red Beans & Rice
Very Good 4.3/5
(12 ratings)
Red Beans & Rice

Submitted by ASYNJA

Carbs: 40.6g | Fat: 2.1g | Fiber: 6.6g | Protein: 6.6g | Calories: 206.6
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