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Daniel 1:12

(17 Recipes) Created by PENNYBJ

Recipes in this Collection

Very Good 4.8/5
(6 ratings)

Submitted by REESELRN

Carbs: 8.1g | Fat: 4.6g | Fiber: 4.6g | Protein: 5.5g | Calories: 82.8
Spinach-Berry Salad
Very Good 4.6/5
(402 ratings)

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Incredible! 5.0/5
(2 ratings)

Easy, yummy and nutritious. You can trade any kind of beans to change this recipe up. I added the refried beans in it to make it a thick hearty soup.

Submitted by JDLANDER

Carbs: 46.6g | Fat: 0.9g | Fiber: 16.2g | Protein: 16.1g | Calories: 252.8
Incredible! 5.0/5
(1 rating)

Submitted by JENNI329

Carbs: 14.5g | Fat: 7.2g | Fiber: 5.6g | Protein: 5g | Calories: 135.7
Incredible! 5.0/5
(6 ratings)

This is a great meal idea, lunch or dinner. It is full of flavor and very satisfying.

Submitted by RUNNING@MYPACE

Carbs: 35.7g | Fat: 13.1g | Fiber: 2.7g | Protein: 7.3g | Calories: 291.7
Incredible! 5.0/5
(1 rating)

This is a flavorful (and colorful) dish that's just right for a light lunch.

Submitted by SHELLBERTANN

Carbs: 34g | Fat: 8.9g | Fiber: 6.8g | Protein: 9.1g | Calories: 237.2
Incredible! 5.0/5
(1 rating)

Fast and easy twist on the Waldorf Salad. Serve as side dish or even dessert! I keep apples in the fridge so this is cold when I make it. This recipe is calculated with Dukes REAL Mayonnaise. Reduced fat mayo, Miracle Whip, or Cool Whip could be used.

Submitted by ANDIROTH

Carbs: 39.4g | Fat: 15.6g | Fiber: 4.2g | Protein: 3.6g | Calories: 285.9
Greek-Style Quinoa Burgers
Good 3.7/5
(3 ratings)

Meatless and incorporates superfoods with bold flavors.

Submitted by GETSTARTED21

Carbs: 87.6g | Fat: 13g | Fiber: 14.5g | Protein: 22.8g | Calories: 540.2
Incredible! 5.0/5
(3 ratings)

Submitted by IAINS-MOM

Carbs: 16.2g | Fat: 6.7g | Fiber: 1.3g | Protein: 3.3g | Calories: 134.4
Incredible! 5.0/5
(2 ratings)

Whole wheat Fillo dough filled with greens, mushroom, & cheese.

Submitted by DAISYGIRLATX

Carbs: 24.7g | Fat: 9.9g | Fiber: 6.2g | Protein: 20.1g | Calories: 253.4
Very Good 4.3/5
(3 ratings)

Submitted by KTLASERS

Carbs: 13.3g | Fat: 3.7g | Fiber: 2.8g | Protein: 1g | Calories: 85.4
Veggie Stuffed Portobella Mushroom Cap
Very Good 4.8/5
(4 ratings)

Delicious, creamy vegetarian entree.
Makes a large portion--couldn't even finish mine! YUM.

Submitted by SSIROIS

Carbs: 20.8g | Fat: 6.6g | Fiber: 4.4g | Protein: 9.1g | Calories: 166.9
Incredible! 5.0/5
(1 rating)

Meat eaters love the steaklike texture of these mushrooms. If smoked mozzarella tastes too strong, feel free to substitute a milder cheese in its place.

Submitted by MISSCHRISTINE1

Carbs: 10.8g | Fat: 17g | Fiber: 3.7g | Protein: 10.6g | Calories: 227.1
Incredible! 5.0/5
(2 ratings)

This banana bread tastes great. It uses brown sugar or splenda and molasses for sweetening.

Submitted by CHERIE55

Carbs: 27.9g | Fat: 8.6g | Fiber: 2.4g | Protein: 3.4g | Calories: 195.3
Very Good 4.0/5
(3 ratings)

A lower fat version of a mediterranian favorite!

Submitted by ERICACAW

Carbs: 42.8g | Fat: 6.6g | Fiber: 8.3g | Protein: 9.5g | Calories: 255
Raw Swiss Chard Veggie Wraps With Creamy Pecan Spread.
Incredible! 5.0/5
(2 ratings)

I found this recipe on Vegetarian Times.
I ended up adding a few items to this dish to make it my own.

Submitted by DEFIANTVEGAN

Carbs: 10.6g | Fat: 20.5g | Fiber: 4.8g | Protein: 3.7g | Calories: 231.3
Grilled Peaches with Raspberries
Incredible! 5.0/5
(6 ratings)

Excellent summer side dish or serve as a dessert with a scoop of vanilla ice cream.

Submitted by MLH71_2000

Carbs: 17.8g | Fat: 0.2g | Fiber: 3.7g | Protein: 0.9g | Calories: 69.3
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