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susan's goodies

(20 Recipes) Created by BELLASLADY

Recipes in this Collection

Incredible! 5.0/5 (1 rating) Splenda Apple Butter Lovely thick apple butter for everything from toast to ice cream to pork chops! It's not as smooth or rich as apple butter made with brown sugar, but for being made with Splenda, and so low calorie, it's fantastic! Submitted by CHEFNATTY Carbs: 1.7g \| Fat: 0g \| Fiber: 0.2g \| Protein: 0g \| Calories: 4.7	Incredible! 5.0/5 (2 ratings) Chicken Tortilla Soup Yummy soup with a little extra heat Submitted by FLYINGB16 Carbs: 16.7g \| Fat: 4.7g \| Fiber: 3.3g \| Protein: 19.8g \| Calories: 188.9
Very Good 4.8/5 (6 ratings) Crockpot Broccoli, Potato and Cheese Soup Submitted by KATIEE1975 Carbs: 36.4g \| Fat: 4.9g \| Fiber: 3.1g \| Protein: 12.7g \| Calories: 231.3	Incredible! 5.0/5 (2 ratings) Clean Eating Split Pea Soup Submitted by AUTHENTICMOM Carbs: 14g \| Fat: 2.7g \| Fiber: 4.6g \| Protein: 11.8g \| Calories: 126.2
Incredible! 5.0/5 (7 ratings) Crockpot Low Carb Spicy Chicken Soup Delicious, creamy low carb soup. Comfort food! Submitted by BRISAR Carbs: 9.7g \| Fat: 13.6g \| Fiber: 2.5g \| Protein: 17.4g \| Calories: 227.2	Incredible! 5.0/5 (3 ratings) Asian Chicken & Vegetable Soup with Noodles This is a quick recipe to make a low calorie batch of soup to snack on throughout the week. Submitted by SVMIKEYB Carbs: 11.6g \| Fat: 1.8g \| Fiber: 2.2g \| Protein: 6.8g \| Calories: 86.6
Incredible! 5.0/5 (7 ratings) Mom's Chicken-n-Rice Soup Lofat and great on a cold day! Submitted by BATLEACTS Carbs: 27.5g \| Fat: 5g \| Fiber: 5.7g \| Protein: 25g \| Calories: 248.5	This recipe has been marked private.
Very Good 4.5/5 (2 ratings) Zesty Gooey Chicken Breast This is so good, you have to try it. Submitted by FLIEFLAP Carbs: 32.5g \| Fat: 3.4g \| Fiber: 1.2g \| Protein: 56g \| Calories: 388.5	(no ratings) Rose's Healthy and Quick Tuna Noodle Casserole A healthier version of a classic. Carbs: 28.5g \| Fat: 6g \| Fiber: 3g \| Protein: 23.6g \| Calories: 250.7
Bad 1.0/5 (1 rating) Chicken, Rice, Broccoli & Cauliflower Casserole A lower sodium chicken and rice casserole Submitted by MMS81096 Carbs: 22.7g \| Fat: 8.5g \| Fiber: 0.5g \| Protein: 19.7g \| Calories: 210.7	This recipe has been marked private.
This recipe has been marked private.	Very Good 4.5/5 (1070 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7
Very Good 4.5/5 (124 ratings) Crockpot Creamy Italian Chicken Submitted by MOM2EMENDREW Carbs: 7.1g \| Fat: 3.5g \| Fiber: 0.4g \| Protein: 51.6g \| Calories: 313.9	Very Good 4.6/5 (98 ratings) Crockpot Chicken Taco Stew This is a healthy alternative to Beef Tacos Submitted by ADVNTRGRL Carbs: 24.4g \| Fat: 1.1g \| Fiber: 5.9g \| Protein: 14g \| Calories: 158.7
Very Good 4.4/5 (68 ratings) Baked Cinnamon Crisps A great alternative to cookies, this recipe is a tasty snack that is easy to make. Make it healthier by using whole wheat tortillas! Submitted by DOUBLY_BLESSED Carbs: 18.2g \| Fat: 2.8g \| Fiber: 1.1g \| Protein: 2g \| Calories: 102.4	Very Good 4.5/5 (47 ratings) Slow Cooker Swiss Steak Just like Grandma used to make, she always served this over mashed potatoes with steamed green beans or a tossed salad. Mmmm comfort food! Submitted by PSYCHEDOUT Carbs: 11.7g \| Fat: 5.6g \| Fiber: 1.8g \| Protein: 32.6g \| Calories: 229.6
Very Good 4.8/5 (4 ratings) To Die For Crockpot Roast The easiest and tastiest pot roast I've ever made! Submitted by RUNNINGONJOY Carbs: 1.6g \| Fat: 4g \| Fiber: 0.1g \| Protein: 16.4g \| Calories: 112.5	Very Good 4.0/5 (272 ratings) Slow Cooker Provencal Chicken and Beans This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG Carbs: 19.8g \| Fat: 3.2g \| Fiber: 4.9g \| Protein: 29.7g \| Calories: 225.4

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