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(25 Recipes) Created by SHRINKER6

Recipes in this Collection

This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

This recipe is similar to one found on Food Network.

Submitted by WEIGH2BIG1

Carbs: 5.3g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.9g | Calories: 23.9
Incredible! 5.0/5
(1 rating)

Cookbook creator says: use light sour cream instead if want

Submitted by CAPRIANNACAT

Carbs: 1.9g | Fat: 6.5g | Fiber: 0g | Protein: 16.2g | Calories: 129.1
Very Good 4.6/5
(5 ratings)

Recipe from allrecipes.com submitted by Marian Collins. Modified with chicken thigh with skin and bone.

Submitted by OOOITZRIZ

Carbs: 20.4g | Fat: 20g | Fiber: 0.2g | Protein: 33g | Calories: 399.5
Incredible! 5.0/5
(3 ratings)

This delicious chile can be poured over burritos, eggs or enjoyed with just a tortilla and a spoon! Another great thing about this recipe is that you can put a twist on it and make it your own. Muy Bueno!

Submitted by SKISINCO

Carbs: 15.8g | Fat: 10.6g | Fiber: 1.8g | Protein: 34.3g | Calories: 304.8
Very Good 4.3/5
(6 ratings)

Yummy in your tummy!

Submitted by ROGERSDM

Carbs: 3.7g | Fat: 4.3g | Fiber: 0.4g | Protein: 24.4g | Calories: 150.6
Spicy Shrimp and Bok Choy Noodle Bowl
Very Good 4.8/5
(5 ratings)

Submitted by COCOH23

Carbs: 18.9g | Fat: 16.8g | Fiber: 2.9g | Protein: 56.2g | Calories: 451.4
Incredible! 5.0/5
(1 rating)

Easy to prepare with ingredients already in your fridge. The rice cakes are a re great comoliment to seafood, or just fabulous as an appettizer. The cakes can be made to include sweet, savory, or sweet and savory with or without spice. Can be prepared in less than 15 minutes and great to refridgerate.

Submitted by BHOFF1011

Carbs: 15.8g | Fat: 33.2g | Fiber: 1.2g | Protein: 4.1g | Calories: 374.7
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: substitute light feta

Submitted by DLUZINSKI

Carbs: 2.3g | Fat: 7.7g | Fiber: 0.4g | Protein: 3.3g | Calories: 89.3
Incredible! 5.0/5
(3 ratings)

Vegetarian pasta dish with light olive oil sauce.

Submitted by FIERYNIKKIE

Carbs: 45.4g | Fat: 16.5g | Fiber: 2.7g | Protein: 9.5g | Calories: 374.2
Very Good 4.7/5
(7 ratings)

A very flavorful soup with lots of vegetables.

Submitted by ROSEWHISPERS

Carbs: 22g | Fat: 9.7g | Fiber: 2.8g | Protein: 11.5g | Calories: 217.1
Incredible! 5.0/5
(2 ratings)

delicious

Submitted by SCHNUECKSCH

Carbs: 55g | Fat: 21.1g | Fiber: 6.4g | Protein: 20.6g | Calories: 474.9
This recipe has been marked private.
Incredible! 5.0/5
(3 ratings)

A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers and zucchini slices.

Submitted by DIMPLES807

Carbs: 6.5g | Fat: 9.2g | Fiber: 0.2g | Protein: 29.4g | Calories: 233
Szechuan Shrimp with Spinach
Incredible! 5.0/5
(1 rating)

Submitted by AUDEYGIRL

Carbs: 6.6g | Fat: 4.3g | Fiber: 0.8g | Protein: 9.8g | Calories: 105.8
Incredible! 5.0/5
(2 ratings)

Chinese comfort food! This is sometimes called "soy sauce chicken" in restaurants, and it's great with a side of broccoli and brown rice.

Submitted by HAPPYTIGER

Carbs: 3.9g | Fat: 2.9g | Fiber: 0.2g | Protein: 43g | Calories: 233.7
Incredible! 5.0/5
(3 ratings)

Asian ingredients pair with sweet, soft roasted beets, red onion and spinach for a perfect summer lunch!

Submitted by JO_JO_BA

Carbs: 15.4g | Fat: 1.5g | Fiber: 3.9g | Protein: 3.4g | Calories: 81.8
(no ratings)

Submitted by JMDAWSON

Carbs: 8g | Fat: 17.2g | Fiber: 1g | Protein: 17.2g | Calories: 256.2
(no ratings)

Submitted by MARISTELA

Carbs: 0g | Fat: 3.4g | Fiber: 0g | Protein: 0g | Calories: 29.9
Incredible! 5.0/5
(2 ratings)

NOT your traditional fish stew - but a quick and easy version that is loaded with protein, is low-cal, and almost no fat! Add as many different types of seafood as you wish - this is just a guideline (a yummy one)

Submitted by DIANASGRL

Carbs: 20.2g | Fat: 3.9g | Fiber: 3.4g | Protein: 26.7g | Calories: 217.3
1
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