SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

side dishes

(29 Recipes) Created by VANNESSA2701

Recipes in this Collection

Very Good 4.4/5
(88 ratings)

Crispy, garlic seasonedl oven fries, low fat

Submitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
Very Good 4.7/5
(40 ratings)

Submitted by STACYCAIN20

Carbs: 23.2g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.8g | Calories: 149.9
Garlic Roasted Red Potatoes
Very Good 4.4/5
(110 ratings)

These are great served as a side dish with any meal.

Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.8g | Fiber: 2.7g | Protein: 3.7g | Calories: 200.2
(no ratings)

Submitted by VONNIE671

Carbs: 5g | Fat: 5.1g | Fiber: 1.2g | Protein: 0.6g | Calories: 64.9
(no ratings)

Submitted by AVWILLIS

Carbs: 9.5g | Fat: 0g | Fiber: 0.5g | Protein: 0.1g | Calories: 34.7
(no ratings)

Carbs: 33.1g | Fat: 3.5g | Fiber: 3.4g | Protein: 6.9g | Calories: 182.8
(no ratings)

this is roasted vegetables baked then layered with chhese and sauce. This has been a great potluck side dish or a make ahead side for the week. I mix left overs with other sides such as pasta or eggs.

Submitted by SLIMDIVA406

Carbs: 9.9g | Fat: 12.6g | Fiber: 2.9g | Protein: 9.5g | Calories: 186.8
Very Good 4.3/5
(13 ratings)

quick and delicious, great for dessert!

Submitted by TROJANFAN

Carbs: 25.5g | Fat: 0.6g | Fiber: 2.7g | Protein: 0.7g | Calories: 99.7
Very Good 4.7/5
(16 ratings)

Submitted by OFFIE16

Carbs: 17.6g | Fat: 0.2g | Fiber: 1.2g | Protein: 1.6g | Calories: 77.4
Very Good 4.1/5
(19 ratings)

Crisp & Refreshing

Submitted by ELAINEHN

Carbs: 16.3g | Fat: 1g | Fiber: 3.8g | Protein: 2.3g | Calories: 76.1
Incredible! 5.0/5
(3 ratings)

A great side dish!

Submitted by COSSACKPRINCESS

Carbs: 18.4g | Fat: 6.5g | Fiber: 1.2g | Protein: 4.6g | Calories: 155.2
Incredible! 5.0/5
(1 rating)

Submitted by WEE-SPARKLE

Carbs: 35.6g | Fat: 6.5g | Fiber: 2.4g | Protein: 3.9g | Calories: 207
Tasty & Tender Asparagus
Very Good 4.1/5
(10 ratings)

Asparagus never tasted so good.

Submitted by MEYLOSE

Carbs: 3.6g | Fat: 3g | Fiber: 1.7g | Protein: 1.8g | Calories: 42.4
Very Good 4.1/5
(22 ratings)

Submitted by LOVE2BEFIT

Carbs: 7.3g | Fat: 7g | Fiber: 2.8g | Protein: 3.2g | Calories: 95.8
Roasted Asparagus with Garlic
Very Good 4.5/5
(103 ratings)

Asparagus both tastes great and is high in folate and potassium!

Carbs: 5.6g | Fat: 2.5g | Fiber: 2.4g | Protein: 2.7g | Calories: 48.2
L.R. tuna pasta salad
Very Good 4.3/5
(16 ratings)

This is the best tasting tuna or pasta salad I have ever had!

Submitted by LRUSSELLFAMILY

Carbs: 28.6g | Fat: 11.7g | Fiber: 2.8g | Protein: 13.5g | Calories: 268.4
Simple Quinoa and Vegetables
Very Good 4.1/5
(206 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Very Good 4.8/5
(13 ratings)

Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.

Submitted by MARYDAZ

Carbs: 54.2g | Fat: 14g | Fiber: 11.9g | Protein: 23.6g | Calories: 411.1
Incredible! 5.0/5
(1 rating)

Submitted by MERCEDES3414

Carbs: 25.4g | Fat: 0.2g | Fiber: 4.4g | Protein: 2.3g | Calories: 105.6
Good 3.0/5
(1 rating)

Submitted by MABIRD

Carbs: 3g | Fat: 6.8g | Fiber: 1.4g | Protein: 0.8g | Calories: 72.6
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=341596