More Recipe Collections
Vegan
(37 Recipes) Created by SALLYKWITT
Recipes in this Collection
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Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
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Everyone will love this simple dish that's full of flavor! Submitted by SMOKINGSBADFORU Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
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Tradition with a vegan twist. Carbs: 47g | Fat: 15.6g | Fiber: 6.3g | Protein: 6.9g | Calories: 340
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Hearty, healthy and delicious. Meat eaters love this too!! Submitted by TREEHUGGER73 Carbs: 13.8g | Fat: 8.5g | Fiber: 3.7g | Protein: 8.9g | Calories: 162
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yummy and moist...goes great with chili Submitted by IDGURL Carbs: 25.8g | Fat: 5.1g | Fiber: 2.8g | Protein: 5.1g | Calories: 179.5
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Delicious Low Fat, High Fibre, & High Protein meal Submitted by XKRISS6X Carbs: 24.6g | Fat: 2.9g | Fiber: 4.8g | Protein: 17.1g | Calories: 182.9
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Once you realise how easy it is to make tortillas you'll never want to eat store bought ones again! Submitted by TREEHUGGER73 Carbs: 23.8g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.2g | Calories: 171.4
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Delicious low fat vegan version of this ever popular Greek dish. Delicious served with a crisp green salad and a few black Olives! The tomato sauce makes enough for two dishes, I usually freeze the other half. The Nutritional information is calculated for the whole amount of tomato sauce - not sure what it would be using the amount for this recipe - but it's less. Submitted by TREEHUGGER73 Carbs: 24.7g | Fat: 9.4g | Fiber: 5.6g | Protein: 8.4g | Calories: 223.5
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a slight improvement on an old recipe Submitted by TENTHDOCTOR Carbs: 7.4g | Fat: 8.4g | Fiber: 0.9g | Protein: 0.6g | Calories: 103
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A very simple, cheap way to make sheperd's pie Submitted by XKRISS6X Carbs: 40.5g | Fat: 0.3g | Fiber: 6.6g | Protein: 14.5g | Calories: 230.6
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This recipe was taken directly from Tal Ronnen's cookbook "The Conscious Cook", and it's amazing! Submitted by SBJONES520 Carbs: 26.4g | Fat: 13.3g | Fiber: 4.6g | Protein: 6.2g | Calories: 234.8
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this recipe is from a forum I visit, made by a user named Submitted by ELIZABETHE01 Carbs: 15.8g | Fat: 0.3g | Fiber: 2.7g | Protein: 3g | Calories: 73.9
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A complete protein, vegan, Quinoa Vegetable Bean soup/stew Submitted by APPRIL Carbs: 22.1g | Fat: 1.3g | Fiber: 4.2g | Protein: 4.7g | Calories: 112.9
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wonderful tasting bbq baked tofu with peppers & onions Submitted by XKRISS6X Carbs: 27.4g | Fat: 8.9g | Fiber: 3.4g | Protein: 16.8g | Calories: 242.2
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The original recipe for these was found at the wonderful blog More Than Burnt Toast (http://morethanburnttoast.blogspot.com/2007/11/spinach-ricotta-stuffed-shells.html), and was adapted to make it vegan and lower-fat so that I would be able to have it! This is a great baked pasta dish! Submitted by JO_JO_BA Carbs: 35.7g | Fat: 1.6g | Fiber: 7.6g | Protein: 38g | Calories: 271.1
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Wonderful with Strawberries! Submitted by ANTIOCHIA Carbs: 30.5g | Fat: 4.8g | Fiber: 2.4g | Protein: 6.3g | Calories: 188.6
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"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own. Submitted by CHEF_MEG Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10.7
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This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
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I love this for breakfast - a gluten free alternative to oatmeal Submitted by SHREWISH Carbs: 35.6g | Fat: 3.2g | Fiber: 3.3g | Protein: 6.1g | Calories: 229.3
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This recipe has been marked private.
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OMG! Good! Excellent source of protein and very filling. Submitted by PAIGEJIMMY Carbs: 17.4g | Fat: 2.4g | Fiber: 2g | Protein: 4.2g | Calories: 105.9
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Festive and healthy -- a great side dish for the holidays or anytime. Submitted by GETSTARTED21 Carbs: 32.4g | Fat: 7.2g | Fiber: 3.7g | Protein: 6.8g | Calories: 216
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Delicious side with a protein kick Submitted by LITTLE_NIKKE Carbs: 33.5g | Fat: 7.3g | Fiber: 4.2g | Protein: 5.8g | Calories: 203
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Adapted from a recipe seen on 101 Cookbooks, this is a spectacular, powerful boost to your morning whether you serve it warm or chill it down for a midday "pudding". Any berries can be used, I prefer strawberries or blueberries, or a mix! Submitted by JO_JO_BA Carbs: 68.5g | Fat: 4.9g | Fiber: 7.4g | Protein: 10.7g | Calories: 352.2
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Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy. Submitted by MARYDAZ Carbs: 54.2g | Fat: 14g | Fiber: 11.9g | Protein: 23.6g | Calories: 411.1
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This recipe has been marked private.
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for breakfast Submitted by ROZANJ Carbs: 45.8g | Fat: 3.8g | Fiber: 4.2g | Protein: 7.2g | Calories: 241
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Submitted by RAMBOETTE Carbs: 22.3g | Fat: 9g | Fiber: 4g | Protein: 4g | Calories: 182.4
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FROM CLEAN EATING MAGAZINE. VERY FRESH TASTING AND VERY EASY TO MAKE. Submitted by MRSGBO Carbs: 37.8g | Fat: 9.2g | Fiber: 4.7g | Protein: 8.4g | Calories: 203.3
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Adapted from 101cookbooks.com Submitted by MADEMCHE Carbs: 99.6g | Fat: 19.8g | Fiber: 11.3g | Protein: 19.7g | Calories: 639
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Submitted by KARMAMA Carbs: 33.6g | Fat: 2g | Fiber: 6.2g | Protein: 6.6g | Calories: 135.4
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Submitted by KATJWINTER Carbs: 49.6g | Fat: 3.4g | Fiber: 9.8g | Protein: 12g | Calories: 269.8
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From Peas and Thank you's amazing blog Submitted by KARENLAURA Carbs: 45g | Fat: 8.2g | Fiber: 6g | Protein: 9.9g | Calories: 281.3
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I found this recipe here: http://vegangoodeats.com/2010/04/quinoa-104-american-comfort-food-quinoa-wild-mushroom-spinach-loaf-with-cashew-gravy/ Submitted by MOMMYB33 Carbs: 36.1g | Fat: 4.8g | Fiber: 7.5g | Protein: 10.3g | Calories: 218.8
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Submitted by COACH_NICOLE Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
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This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal Submitted by VEGGIEDOC4LIFE Carbs: 15g | Fat: 7.1g | Fiber: 5.2g | Protein: 3.7g | Calories: 121.2
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