Bunpoh's Primal/HCG Phase 3 Friendly Recipes
Low Carb, full fat recipes for people on the Primal diet or HCG Phase 3. These are not low calorie, and include some dairy and nuts, but tend to be gluten/starch free. I often use Xylitol as my sweetener, feel free to sub your own.
(5 Recipes) Created by BUNPOH
Recipes in this Collection
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I've adapted this recipe from Bear Medicine Herbals. So far it's the best tasting wheat free flax bread recipe that I've tried. Since there's no gluten to speak of, the dough will be more like a cake batter consistency, but it bakes up to be a nice, if soft bread. Submitted by BUNPOH Carbs: 7.3g | Fat: 16.5g | Fiber: 6.3g | Protein: 9.1g | Calories: 197.4
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Add poppyseeds for poppyseed pound cake. Rich, moist, delicious! Submitted by BUNPOH Carbs: 7.5g | Fat: 25.9g | Fiber: 2.3g | Protein: 7.9g | Calories: 314.2
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Changed from a recipe using erythritol. Dense and delicious, and no wheat. Submitted by BUNPOH Carbs: 4.7g | Fat: 10.9g | Fiber: 3.3g | Protein: 3.5g | Calories: 150.2
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Submitted by BUNPOH Carbs: 10.4g | Fat: 3g | Fiber: 1.8g | Protein: 4.8g | Calories: 80.8
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Submitted by NJTEXAN Carbs: 7.5g | Fat: 7g | Fiber: 2.2g | Protein: 1.7g | Calories: 92.5
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