Bunpoh's Primal/HCG Phase 3 Friendly Recipes

Bunpoh's Primal/HCG Phase 3 Friendly Recipes
(Recipe Collection)

5 Recipes Created by BUNPOH

Low Carb, full fat recipes for people on the Primal diet or HCG Phase 3. These are not low calorie, and include some dairy and nuts, but tend to be gluten/starch free. I often use Xylitol as my sweetener, feel free to sub your own.

Recipes in this Collection

Golden Flax Bread
(no ratings)
Golden Flax Bread

I've adapted this recipe from Bear Medicine Herbals. So far it's the best tasting wheat free flax bread recipe that I've tried. Since there's no gluten to speak of, the dough will be more like a cake batter consistency, but it bakes up to be a nice, if soft bread.
Submitted by BUNPOH

Carbs: 7.3g | Fat: 16.5g | Fiber: 6.3g | Protein: 9.1g | Calories: 197.4
Almond Pound Cake with Lemon Cream Cheese Frosting
(no ratings)
Almond Pound Cake with Lemon Cream Cheese Frosting

Add poppyseeds for poppyseed pound cake. Rich, moist, delicious!Submitted by BUNPOH

Carbs: 7.5g | Fat: 25.9g | Fiber: 2.3g | Protein: 7.9g | Calories: 314.2
Flax Meal Brownies with Xylitol
Incredible! 5.0/5
(1 rating)
Flax Meal Brownies with Xylitol

Changed from a recipe using erythritol. Dense and delicious, and no wheat.Submitted by BUNPOH

Carbs: 4.7g | Fat: 10.9g | Fiber: 3.3g | Protein: 3.5g | Calories: 150.2
Horiatiki Salad
(no ratings)
Horiatiki Salad

Submitted by BUNPOH

Carbs: 10.4g | Fat: 3g | Fiber: 1.8g | Protein: 4.8g | Calories: 80.8
Healthy Simple Cole Slaw
Incredible! 5.0/5
(3 ratings)
Healthy Simple Cole Slaw

Submitted by NJTEXAN

Carbs: 7.5g | Fat: 7g | Fiber: 2.2g | Protein: 1.7g | Calories: 92.5
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