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Recipe Collections
 
 

Sarah's Healthy Recipes

(42 Recipes) Created by SJFOSTER610

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

A spicy, satisfying main dish that will please lovers of Cajun food.

Submitted by COUNSELOR4KIDS

Carbs: 10.6g | Fat: 13.7g | Fiber: 1.5g | Protein: 17g | Calories: 238.5
Incredible! 5.0/5
(4 ratings)

Submitted by LEZRAIN

Carbs: 14.2g | Fat: 5.7g | Fiber: 1.3g | Protein: 8g | Calories: 137.1
Very Good 4.8/5
(5 ratings)

Submitted by THENEWALYSSA

Carbs: 16.4g | Fat: 9.3g | Fiber: 6.5g | Protein: 17.7g | Calories: 222.9
Very Good 4.8/5
(4 ratings)

Submitted by PROUDMAMA

Carbs: 28.5g | Fat: 5.2g | Fiber: 3.3g | Protein: 24.6g | Calories: 258.1
Very Good 4.1/5
(43 ratings)

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

Submitted by KAY_WOOD

Carbs: 16.1g | Fat: 2g | Fiber: 0.3g | Protein: 6.8g | Calories: 111.7
Incredible! 5.0/5
(1 rating)

Submitted by DEBQUINNDQ

Carbs: 32.4g | Fat: 6.7g | Fiber: 0g | Protein: 0.5g | Calories: 187.8
Good 3.5/5
(2 ratings)

This is a recipe from Prevention.com. Delicious and filling as a breakfast item!

Submitted by CHRISTYK08

Carbs: 29.5g | Fat: 4.4g | Fiber: 3.6g | Protein: 5.1g | Calories: 169.1
Incredible! 5.0/5
(1 rating)

Another recipe from
theworldaccordingtoeggface.com

Submitted by VERVEINE

Carbs: 0.4g | Fat: 2.9g | Fiber: 0g | Protein: 3g | Calories: 42.8
Very Good 4.7/5
(3 ratings)

Submitted by HEYREE4

Carbs: 33.4g | Fat: 0.8g | Fiber: 3.6g | Protein: 22.5g | Calories: 224.9
Good 3.9/5
(43 ratings)

Great for a fall get together!

Submitted by EKMP636

Carbs: 3.3g | Fat: 0.3g | Fiber: 0.1g | Protein: 0.2g | Calories: 17.4
Very Good 4.9/5
(13 ratings)

for 23 calories per 2 meringes, you can splurge this Christmas without bulging!

Submitted by TOBICAE

Carbs: 5.5g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 22.8
Incredible! 5.0/5
(2 ratings)

This is a healthy twist on one of my old faves (a Rachel Ray Recipe), the meatball sub. It uses ground chicken instead of the full of fat beef, and lighter cheeses to make this a delicious but healthy option!

Submitted by SAMANTHAGFT

Carbs: 14.1g | Fat: 11.6g | Fiber: 2.1g | Protein: 7g | Calories: 201
Incredible! 5.0/5
(2 ratings)

Submitted by SUNKISSED28F

Carbs: 25.9g | Fat: 10.3g | Fiber: 1.1g | Protein: 8.4g | Calories: 235.7
Very Good 4.7/5
(3 ratings)

Submitted by MCKS_MOM

Carbs: 2.4g | Fat: 15.2g | Fiber: 0.8g | Protein: 14.8g | Calories: 204.5
Trout with Cream & Honey Sauce
Incredible! 5.0/5
(6 ratings)

Submitted by CELTIC_WITCH

Carbs: 21.7g | Fat: 18.4g | Fiber: 1.7g | Protein: 15.9g | Calories: 313.3
Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake
Very Good 4.0/5
(4 ratings)

Savory, creamy, and perfect for a fall evening.

Submitted by KAT1031

Carbs: 62.1g | Fat: 16.3g | Fiber: 5.5g | Protein: 15.6g | Calories: 429.9
Incredible! 5.0/5
(1 rating)

Submitted by ARTEMISINKED

Carbs: 0.9g | Fat: 9g | Fiber: 0.1g | Protein: 0.1g | Calories: 85.1
Sweet and Spicy Pineapple Turkey Chili
Very Good 4.7/5
(9 ratings)

A sweet little twist on the classic turkey chili...

Submitted by LERBICELLA

Carbs: 14.6g | Fat: 2.6g | Fiber: 2.1g | Protein: 24g | Calories: 172.6
Fried Corn and Onions
Incredible! 5.0/5
(2 ratings)

This may be two flavors you never thought would go together, but it'll blow you away with its simplicity and taste!

Submitted by CRIS76

Carbs: 20.9g | Fat: 1.5g | Fiber: 2.6g | Protein: 2.9g | Calories: 95.7
Grilled Corn on the Cob with Basil Parmesan Butter
Incredible! 5.0/5
(2 ratings)

I love grilled corn on the cob and this butter is delicious

Submitted by LIZARDGRRRL

Carbs: 18g | Fat: 13g | Fiber: 2.6g | Protein: 5.7g | Calories: 198.9
1
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