Sarah's Healthy Recipes
(Recipe Collection)

42 Recipes Created by SJFOSTER610

Recipes in this Collection

Sausage and Peppers
Incredible! 5.0/5
(1 rating)
Sausage and Peppers

A spicy, satisfying main dish that will please lovers of Cajun food.Submitted by COUNSELOR4KIDS

Carbs: 10.6g | Fat: 13.7g | Fiber: 1.5g | Protein: 17g | Calories: 238.5
Rice Paper Rolls
Incredible! 5.0/5
(4 ratings)
Rice Paper Rolls

Submitted by LEZRAIN

Carbs: 14.2g | Fat: 5.7g | Fiber: 1.3g | Protein: 8g | Calories: 137.1
Cheesy Chicken Enchiladas
Very Good 4.8/5
(5 ratings)
Cheesy Chicken Enchiladas

Submitted by THENEWALYSSA

Carbs: 16.4g | Fat: 9.3g | Fiber: 6.5g | Protein: 17.7g | Calories: 222.9
Stove top stuffing Casserole
Very Good 4.8/5
(4 ratings)
Stove top stuffing Casserole

Submitted by PROUDMAMA

Carbs: 28.5g | Fat: 5.2g | Fiber: 3.3g | Protein: 24.6g | Calories: 258.1
DWLZ Chicken Strogonoff (slow cooker)
Very Good 4.1/5
(43 ratings)
DWLZ Chicken Strogonoff (slow cooker)

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.Submitted by KAY_WOOD

Carbs: 16.1g | Fat: 2g | Fiber: 0.3g | Protein: 6.8g | Calories: 111.7
carmel rolls
Incredible! 5.0/5
(1 rating)
carmel rolls

Submitted by DEBQUINNDQ

Carbs: 32.4g | Fat: 6.7g | Fiber: 0g | Protein: 0.5g | Calories: 187.8
Lemon-Blueberry Scones
Good 3.5/5
(2 ratings)
Lemon-Blueberry Scones

This is a recipe from Prevention.com. Delicious and filling as a breakfast item!Submitted by CHRISTYK08

Carbs: 29.5g | Fat: 4.4g | Fiber: 3.6g | Protein: 5.1g | Calories: 169.1
Shelly's Bacon Cheeseburger Bites
Incredible! 5.0/5
(1 rating)
Shelly's Bacon Cheeseburger Bites

Another recipe from
theworldaccordingtoeggface.comSubmitted by VERVEINE

Carbs: 0.4g | Fat: 2.9g | Fiber: 0g | Protein: 3g | Calories: 42.8
Crab & Pea Salad
Very Good 4.7/5
(3 ratings)
Crab & Pea Salad

Submitted by HEYREE4

Carbs: 33.4g | Fat: 0.8g | Fiber: 3.6g | Protein: 22.5g | Calories: 224.9
Mini Pumpkin Bites
Good 3.9/5
(43 ratings)
Mini Pumpkin Bites

Great for a fall get together!Submitted by EKMP636

Carbs: 3.3g | Fat: 0.3g | Fiber: 0.1g | Protein: 0.2g | Calories: 17.4
Meringue
Very Good 4.9/5
(13 ratings)
Meringue "cookies"

for 23 calories per 2 meringes, you can splurge this Christmas without bulging!Submitted by TOBICAE

Carbs: 5.5g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 22.8
Chicken Parm Meatball Subs
Incredible! 5.0/5
(2 ratings)
Chicken Parm Meatball Subs

This is a healthy twist on one of my old faves (a Rachel Ray Recipe), the meatball sub. It uses ground chicken instead of the full of fat beef, and lighter cheeses to make this a delicious but healthy option!Submitted by SAMANTHAGFT

Carbs: 14.1g | Fat: 11.6g | Fiber: 2.1g | Protein: 7g | Calories: 201
Tyson Garlic & Herb Roasted Cornish Game Hens w/ Stuffing
Incredible! 5.0/5
(2 ratings)
Tyson Garlic & Herb Roasted Cornish Game Hens w/ Stuffing

Submitted by SUNKISSED28F

Carbs: 25.9g | Fat: 10.3g | Fiber: 1.1g | Protein: 8.4g | Calories: 235.7
Cedar Plank-Grilled Salmon with Garlic, Lemon and Dill
Very Good 4.7/5
(3 ratings)
Cedar Plank-Grilled Salmon with Garlic, Lemon and Dill

Submitted by MCKS_MOM

Carbs: 2.4g | Fat: 15.2g | Fiber: 0.8g | Protein: 14.8g | Calories: 204.5
Trout with Cream & Honey Sauce
Incredible! 5.0/5
(6 ratings)
Trout with Cream & Honey Sauce

Submitted by CELTIC_WITCH

Carbs: 21.7g | Fat: 18.4g | Fiber: 1.7g | Protein: 15.9g | Calories: 313.3
Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake
Very Good 4.0/5
(4 ratings)
Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake

Savory, creamy, and perfect for a fall evening.Submitted by KAT1031

Carbs: 62.1g | Fat: 16.3g | Fiber: 5.5g | Protein: 15.6g | Calories: 429.9
Williams Sonoma Italian Vinaigrette Dressing
Incredible! 5.0/5
(1 rating)
Williams Sonoma Italian Vinaigrette Dressing

Submitted by ARTEMISINKED

Carbs: 0.9g | Fat: 9g | Fiber: 0.1g | Protein: 0.1g | Calories: 85.1
Sweet and Spicy Pineapple Turkey Chili
Very Good 4.7/5
(9 ratings)
Sweet and Spicy Pineapple Turkey Chili

A sweet little twist on the classic turkey chili...Submitted by LERBICELLA

Carbs: 14.6g | Fat: 2.6g | Fiber: 2.1g | Protein: 24g | Calories: 172.6
Fried Corn and Onions
Incredible! 5.0/5
(2 ratings)
Fried Corn and Onions

This may be two flavors you never thought would go together, but it'll blow you away with its simplicity and taste!Submitted by CRIS76

Carbs: 20.9g | Fat: 1.5g | Fiber: 2.6g | Protein: 2.9g | Calories: 95.7
Grilled Corn on the Cob with Basil Parmesan Butter
Incredible! 5.0/5
(2 ratings)
Grilled Corn on the Cob with Basil Parmesan Butter

I love grilled corn on the cob and this butter is deliciousSubmitted by LIZARDGRRRL

Carbs: 18g | Fat: 13g | Fiber: 2.6g | Protein: 5.7g | Calories: 198.9
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