SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

spicy bites

(7 Recipes) Created by SHABBNAM

Recipes in this Collection

Very Good 4.0/5
(4 ratings)

Submitted by KR8ZYKATZ

Carbs: 15.9g | Fat: 4.8g | Fiber: 4.7g | Protein: 5.1g | Calories: 122.5
Good 3.4/5
(5 ratings)

Quick high protein high fiber breakfast//snack

Submitted by NBAHMAD

Carbs: 10.1g | Fat: 14.6g | Fiber: 4.4g | Protein: 8.2g | Calories: 192.3
Black Bean & Corn Salad
Very Good 4.6/5
(21 ratings)

Cookbook creator says: ADD RED BELL PEPPER TO IT.
SERVE ON BED OF BABY SPINACH OR ROMAIN LETTUCE.
WOW

Submitted by SCDAILEY

Carbs: 24g | Fat: 3.3g | Fiber: 5.2g | Protein: 5.6g | Calories: 140.9
Good 3.5/5
(2 ratings)

Submitted by MKBUROS

Carbs: 6.5g | Fat: 0.3g | Fiber: 0.9g | Protein: 3.8g | Calories: 35.5
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(331 ratings)

Cookbook creator says: READ COMMENTS AND MAKE VARIATIONS.
CASHEW
WALNUTS
DATES<
br>YUM YUM

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Incredible! 5.0/5
(2 ratings)

I randomly mixed some stuff I had this morning to create these pancakes. I topped them with sugar free pancake syrup. They were pretty good.

Submitted by FITGRL124

Carbs: 34.6g | Fat: 5.5g | Fiber: 5.1g | Protein: 15g | Calories: 197.5
Very Good 4.7/5
(3 ratings)

Nothing says "America" like meatloaf. It's delicious,easy and filling..and now this classic can be eaten guilt free too.

Submitted by NIGHTWOLF24M

Carbs: 13.5g | Fat: 5.4g | Fiber: 2.2g | Protein: 13.8g | Calories: 153
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=341896