Cyndy's Vegan Main Meals

Cyndy's Vegan Main Meals
(Recipe Collection)

63 Recipes Created by WOODLANDMYST

Who says vegetables are boring?

Recipes in this Collection

Earth Burgers
Very Good 4.0/5
(45 ratings)
Earth Burgers

Veggie Burgers full of VeggiesSubmitted by BETTYVEGGIE

Carbs: 16.8g | Fat: 7.5g | Fiber: 2.8g | Protein: 17.1g | Calories: 194.6
Allen Susser's Pan-Roasted Scallops with Mandarins and Chickpeas Recipe
(no ratings)
Allen Susser's Pan-Roasted Scallops with Mandarins and Chickpeas Recipe

Submitted by NAOLEE

Carbs: 17.6g | Fat: 13.1g | Fiber: 3.6g | Protein: 3.9g | Calories: 200.4
Aloo Gobi
Very Good 4.7/5
(7 ratings)
Aloo Gobi

An Indian Classis dish - the low fat way!Submitted by QUEENB9

Carbs: 21.7g | Fat: 3.4g | Fiber: 4.9g | Protein: 4.2g | Calories: 124.2
Alyssa's (Delicious!) Veggie Wrap
Very Good 4.7/5
(7 ratings)
Alyssa's (Delicious!) Veggie Wrap

Healthy and yummy all in one!Submitted by ALYHOR

Carbs: 30.4g | Fat: 9.7g | Fiber: 3.6g | Protein: 3g | Calories: 218.4
Baked Ziti with Vegetables
(no ratings)
Baked Ziti with Vegetables

This is very tasty, easy to make, and the servings are very filling! It's also healthy thanks to all the vegetables. I adapted this from a Mayo Clinic recipe. Their version is 100 calories more per serving. Submitted by JENNYASHLEIGH

Carbs: 25.9g | Fat: 10.2g | Fiber: 3.7g | Protein: 17.6g | Calories: 265.3
Broiled Zucchini and Potatoes with Parmesan Crust
Good 3.9/5
(52 ratings)
Broiled Zucchini and Potatoes with Parmesan Crust

Submitted by CMCFEE

Carbs: 8.2g | Fat: 4.8g | Fiber: 1.1g | Protein: 3.6g | Calories: 88.6
Company's Coming Eggplant Parmesan
Very Good 4.8/5
(8 ratings)
Company's Coming Eggplant Parmesan

Delicious, baked-not-fried, version of the classic. Excellent company recipe!Submitted by CAKE-OR-DEATH

Carbs: 31.5g | Fat: 11.9g | Fiber: 5.9g | Protein: 14.7g | Calories: 306.1
Creamy Vegetarian Shepherd's Pie
(no ratings)
Creamy Vegetarian Shepherd's Pie

Submitted by GUNMETALGREY

Carbs: 33.4g | Fat: 13.2g | Fiber: 4.7g | Protein: 7.3g | Calories: 276.7
Butternut squash and sweet potato gratin
(no ratings)
Butternut squash and sweet potato gratin

Submitted by MEGABOMB

Carbs: 36g | Fat: 5.2g | Fiber: 5g | Protein: 8.3g | Calories: 217.2
Gimme Lean! Vegetarian Meatloaf
Very Good 4.3/5
(7 ratings)
Gimme Lean! Vegetarian Meatloaf

Protein Packed Vegetarian Comfort Food!Submitted by FLYFIGHTER

Carbs: 21.2g | Fat: 2.1g | Fiber: 7.4g | Protein: 21.8g | Calories: 196.2
Lemon grass (citronella) and tofu nuggets
Incredible! 5.0/5
(3 ratings)
Lemon grass (citronella) and tofu nuggets

Light, low GI delicious mealSubmitted by FUZZYBOOTS

Carbs: 13.4g | Fat: 16.1g | Fiber: 2.6g | Protein: 16.5g | Calories: 250.7
Pretty Simple Butternut Squash Lasagna
Incredible! 5.0/5
(1 rating)
Pretty Simple Butternut Squash Lasagna

Submitted by JENTHEGEOLOGIST

Carbs: 41.3g | Fat: 8.3g | Fiber: 4.2g | Protein: 13.4g | Calories: 279.9
Spiced Carrot & Chickpea fritters
(no ratings)
Spiced Carrot & Chickpea fritters

These healthy carrot and chickpea patties are whizzed together in a food processor with herbs and spices to produce a fresh-tasting variation on the vegeburger!Submitted by NIAMHCAS

Carbs: 33.2g | Fat: 2.8g | Fiber: 7g | Protein: 7.8g | Calories: 184.8
Stir-Fry Vegetable with Shirataki Tofu Noodles
Good 3.9/5
(109 ratings)
Stir-Fry Vegetable with Shirataki Tofu Noodles

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!Submitted by GLOBALEMPIRE

Carbs: 12.3g | Fat: 7.5g | Fiber: 4.4g | Protein: 5g | Calories: 134.7
Vegan Vegetable Pot Pie
Very Good 4.0/5
(4 ratings)
Vegan Vegetable Pot Pie

I use organic vegetable broth instead of soymilk for the sauce. Submitted by WOODLANDMYST

Carbs: 28.9g | Fat: 16.7g | Fiber: 2.4g | Protein: 4.4g | Calories: 278.6
Thai Spring Rolls
Very Good 4.7/5
(7 ratings)
Thai Spring Rolls

A cool, raw appetizer or main dishSubmitted by TERJEGOLD

Carbs: 21g | Fat: 7g | Fiber: 5.6g | Protein: 3.2g | Calories: 240.2
Vegan Lettuce Wraps
Very Good 4.6/5
(5 ratings)
Vegan Lettuce Wraps

This is a great appetizer or simple meal. Very filling and very low calorie! Add some brown rice or other veggies if you like.Submitted by KWZOOK

Carbs: 20.4g | Fat: 14g | Fiber: 5.2g | Protein: 3.6g | Calories: 212.2
SP_Stepf's Baked Veggie Burritos
Very Good 4.4/5
(48 ratings)
SP_Stepf's Baked Veggie Burritos

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)Submitted by STEPFANIER

Carbs: 45.7g | Fat: 6.6g | Fiber: 10.2g | Protein: 11.3g | Calories: 278.2
Spaghetti Casserole
Very Good 4.6/5
(20 ratings)
Spaghetti Casserole

meatless - uses Morningstar Farms Grillers CrumblesSubmitted by 4GIVN1

Carbs: 23.8g | Fat: 8.4g | Fiber: 4.3g | Protein: 16.6g | Calories: 226.9
Paula's Parmesan Broccoli Pasta
Very Good 4.1/5
(28 ratings)
Paula's Parmesan Broccoli Pasta

Easy pasta dish for 2 people. Or for one with a meal for another day!Submitted by FLUFFYWONKENOBE

Carbs: 41.5g | Fat: 6.9g | Fiber: 5.4g | Protein: 13.6g | Calories: 275.4
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