Recipes in this Collection
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Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner! Carbs: 10.1g | Fat: 2.3g | Fiber: 3.2g | Protein: 13.3g | Calories: 108.2
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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Submitted by MINDCRUSHER1376 Carbs: 12.3g | Fat: 5.9g | Fiber: 1.3g | Protein: 2.5g | Calories: 108.7
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Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish. Carbs: 4g | Fat: 10.4g | Fiber: 0.6g | Protein: 22.9g | Calories: 204.7
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You will crave this !! Full of fresh colorful veggies Carbs: 26.3g | Fat: 3.7g | Fiber: 2.9g | Protein: 17.3g | Calories: 205.6
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low carb family favorite Submitted by NBAHMAD Carbs: 8.7g | Fat: 22.2g | Fiber: 4.2g | Protein: 28.3g | Calories: 337.9
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Submitted by CALLIE25 Carbs: 36g | Fat: 10.2g | Fiber: 6g | Protein: 29.6g | Calories: 347.8
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Light & Creamy Potato Salad Submitted by MARIEL27 Carbs: 22.4g | Fat: 8.5g | Fiber: 1.8g | Protein: 5.7g | Calories: 189.3
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A yummy low fat, high protein side dish Submitted by SCDAILEY Carbs: 24g | Fat: 3.3g | Fiber: 5.2g | Protein: 5.6g | Calories: 140.9
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This is so moist & yummy Submitted by CHERYLM42 Carbs: 21.3g | Fat: 4.9g | Fiber: 1g | Protein: 3.1g | Calories: 139
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This recipe has been marked private.
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A delicious salad that brings together many flavors. Carbs: 23.2g | Fat: 8g | Fiber: 2.9g | Protein: 4.6g | Calories: 174.1
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Scraping together a creative meal with what's in the freezer Submitted by PRINCHESSA Carbs: 30g | Fat: 5g | Fiber: 1.8g | Protein: 15.3g | Calories: 239.1
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Labor intensive, but nutritious meal either by itself or as part of a complete dinner. Submitted by ANNIEHOWELL Carbs: 30.6g | Fat: 3.8g | Fiber: 3.4g | Protein: 10.6g | Calories: 194.2
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Fresh Fruit Dessert Submitted by CMMIRANDA72 Carbs: 14g | Fat: 2.5g | Fiber: 1.5g | Protein: 0.4g | Calories: 74.8
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