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(42 Recipes) Created by RWHITEHEAD206

Recipes in this Collection

Slow Cooker Chicken Stew
Good 3.8/5
(123 ratings)

Cookbook creator says: no mushrooms

Submitted by CHIHUAHUAMAMA

Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7
Honey Garlic Pork Chops
Very Good 4.4/5
(610 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Slow Cooker BBQ Pulled Pork Roast
Very Good 4.6/5
(294 ratings)

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.

Submitted by SLCOLMAN

Carbs: 12.3g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 296.9
Spicy Low Fat Turkey Meatballs
Very Good 4.6/5
(84 ratings)

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving

Submitted by IAMYIKES

Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
Very Good 4.3/5
(105 ratings)

A tasty variation on a favorite.

Carbs: 60.5g | Fat: 20.2g | Fiber: 15.1g | Protein: 34.9g | Calories: 545.7
Very Good 4.4/5
(44 ratings)

Mexican Chicken Casserole

Submitted by MOMSJUNK

Carbs: 22.5g | Fat: 3.9g | Fiber: 6g | Protein: 39.1g | Calories: 277.7
Very Good 4.8/5
(14 ratings)

Submitted by ISSA1010

Carbs: 24.4g | Fat: 14.2g | Fiber: 3.2g | Protein: 14.2g | Calories: 281.8
Mexican Hot Chocolate Cupcakes
Very Good 4.9/5
(7 ratings)

Recipe adapted from CupcakeRehab.com

Submitted by CHEZDISHMAN

Carbs: 21.1g | Fat: 3.4g | Fiber: 2.1g | Protein: 2.3g | Calories: 118.8
Very Good 4.3/5
(15 ratings)

My husband favorite dish, can make a gravy to go with it. Nutritional info should be corrent, I just inputted oz instead of lb when I entered the ground round.

Submitted by CRISSY7682

Carbs: 5.3g | Fat: 2.8g | Fiber: 0.8g | Protein: 4.2g | Calories: 64.7
Very Good 4.6/5
(8 ratings)

Submitted by VVJ3NVV

Carbs: 37g | Fat: 9.1g | Fiber: 5.7g | Protein: 7.3g | Calories: 252.9
Good 3.4/5
(5 ratings)

Cookbook creator says: no cabbage

Submitted by BETTEGARDNER

Carbs: 29.8g | Fat: 1g | Fiber: 6.4g | Protein: 5.3g | Calories: 134.9
Very Good 4.0/5
(4 ratings)

Cookbook creator says: add cheese. sub cream of chicken

Submitted by PURPLEOKIE

Carbs: 13.6g | Fat: 21.7g | Fiber: 0.3g | Protein: 20.3g | Calories: 334.4
(no ratings)

like the chicken one, but beef

Submitted by GRANIATWAIN23

Carbs: 22.4g | Fat: 16.7g | Fiber: 2.5g | Protein: 18.1g | Calories: 309
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Very Good 4.4/5
(68 ratings)

Watch out for the jalapeņo pepper!

Carbs: 49.7g | Fat: 7.2g | Fiber: 3.8g | Protein: 26.6g | Calories: 349.2
(no ratings)

adapted from Gina's blog

Carbs: 7.8g | Fat: 5.4g | Fiber: 0.6g | Protein: 32.9g | Calories: 216
(no ratings)

May be made a day ahead of time. Wrapped and stored in frig, ready to cook when everyone is ready to smell the lovely fragrance of the holiday. Very low fat version if made without the turkey, baked in casserole. We always add brussel sprouts and sometimes potatoes to the roasting pan. Makes delicious pan roasted veggies easy peasy.

Submitted by DIANEGLORIA

Carbs: 32.8g | Fat: 11.3g | Fiber: 3g | Protein: 37.1g | Calories: 386.8
Very Good 4.3/5
(41 ratings)

This recipe will impress your family and guests with very little effort. For an easy side of roasted potatoes, start with precut potato wedges from the refrigerated section of the grocery store.

Carbs: 4.5g | Fat: 21.7g | Fiber: 0.1g | Protein: 22.5g | Calories: 328.7
Apple and Pork Stir-fry with Ginger
Very Good 4.2/5
(160 ratings)

Cookbook creator says: no peppers, sub carrots, peas, green beans

Carbs: 41.2g | Fat: 8.5g | Fiber: 5.6g | Protein: 19.5g | Calories: 312.8
Pizza Pasta Casserole
Very Good 4.3/5
(50 ratings)

A really fun dinner, hearty and filling.

Submitted by BUDGETMOM

Carbs: 42g | Fat: 10.3g | Fiber: 6.4g | Protein: 19.8g | Calories: 337.1
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