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terrry's cookbook

(9 Recipes) Created by TCOTTO

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Submitted by 50BY926

Carbs: 15.2g | Fat: 17.2g | Fiber: 1.1g | Protein: 16.8g | Calories: 290.3
Round Steak with Herbs
Very Good 4.8/5
(10 ratings)

Submitted by MRSAMYW

Carbs: 5.5g | Fat: 8.4g | Fiber: 0.7g | Protein: 36.4g | Calories: 250.9
Incredible! 5.0/5
(1 rating)

Submitted by MONIQUE36

Carbs: 31.7g | Fat: 0.7g | Fiber: 3.1g | Protein: 1.1g | Calories: 127.5
Incredible! 5.0/5
(2 ratings)

I make these ahead so that I have access to a smoothie in a matter of seconds. Freeze the prepared fruit and just add skim milk when ready to make. Yum Yum

Submitted by DELLA4304

Carbs: 46.5g | Fat: 0.2g | Fiber: 5g | Protein: 9.5g | Calories: 221
Incredible! 5.0/5
(3 ratings)

got a blender???

Submitted by KARENALITY

Carbs: 29.9g | Fat: 1g | Fiber: 3.9g | Protein: 2.1g | Calories: 125.9
Incredible! 5.0/5
(2 ratings)

easy, healthy and yummy!

Submitted by SUZEIPOV

Carbs: 1.3g | Fat: 6.5g | Fiber: 0g | Protein: 29g | Calories: 162.3
Incredible! 5.0/5
(1 rating)

Submitted by THIN_HEREICOME

Carbs: 45.8g | Fat: 17.7g | Fiber: 5.5g | Protein: 18.3g | Calories: 417.5
Very Good 4.8/5
(4 ratings)

Submitted by PROUDMAMA

Carbs: 28.5g | Fat: 5.2g | Fiber: 3.3g | Protein: 24.6g | Calories: 258.1
Very Good 4.8/5
(4 ratings)

Submitted by REED84ME

Carbs: 2.7g | Fat: 5g | Fiber: 0.1g | Protein: 19.1g | Calories: 127.9
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