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Michelle's cookbook

(19 Recipes) Created by MBULLOSS01

Recipes in this Collection

Sticky Chicken
Very Good 4.2/5
(506 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Incredible! 5.0/5
(2 ratings)

Converted from a Pampered Chef recipe

Submitted by STEPHANIEMEYER

Carbs: 53.9g | Fat: 10.2g | Fiber: 5.8g | Protein: 26.4g | Calories: 407.8
Incredible! 5.0/5
(2 ratings)

Kraft foods Fall magazine

Submitted by GREATMOMMOO

Carbs: 44.7g | Fat: 4.1g | Fiber: 5.4g | Protein: 38g | Calories: 372.6
Baked Tilapia w/ White Wine
Incredible! 5.0/5
(4 ratings)

Baked or grilled tilapia marinated in white wine, lemon, and onion.

Submitted by FRENCHPASTRY

Carbs: 5.8g | Fat: 1.6g | Fiber: 1.9g | Protein: 18.7g | Calories: 109.6
Incredible! 5.0/5
(1 rating)

Submitted by SISNAMIL

Carbs: 20.1g | Fat: 1.5g | Fiber: 10.8g | Protein: 25.6g | Calories: 185.3
Incredible! 5.0/5
(3 ratings)

Submitted by SUZGLEADALL

Carbs: 28.7g | Fat: 12.7g | Fiber: 5.1g | Protein: 20.7g | Calories: 294.6
Very Good 4.0/5
(5 ratings)

These ultra-low-calorie muffins are surprisingly healthy and filling and not-too-sweet.

Submitted by POSITIVELYFIT

Carbs: 15.9g | Fat: 0.9g | Fiber: 1g | Protein: 2.1g | Calories: 77.6
Incredible! 5.0/5
(2 ratings)

I have finally perfected my banana muffins! These are delicious and moist with just a hint of chocolate flavor. The instant espresso powder in this may seem like a strange addition, but it is there to heighten the chocolate flavor and doesn't impart any coffee taste. The strawberries give little bursts of sweetness and leaving some chunks in the bananas brings out the banana flavor. Make sure to use previously frozen bananas OR very ripe ones-- you will have to put a LOT more sugar in to counteract a green or yellow banana in this recipe, which only calls for a quarter cup.

Submitted by VALLOUGH

Carbs: 23.2g | Fat: 1.3g | Fiber: 3g | Protein: 3.4g | Calories: 110.1
Incredible! 5.0/5
(2 ratings)

Submitted by NETCOOL75

Carbs: 10.5g | Fat: 13.4g | Fiber: 6.4g | Protein: 2.1g | Calories: 156.7
Incredible! 5.0/5
(3 ratings)

From Cookinglight.com

Submitted by RKELLYWHITE

Carbs: 22.2g | Fat: 3.3g | Fiber: 5.2g | Protein: 5.6g | Calories: 137.9
Incredible! 5.0/5
(1 rating)

From Rachael Ray's 30 Minute Meals. She listed this as 4 servings, which would work as a main dish with a salad, but I made it 8 servings as a side dish. Mint is not included in the nutrition information.

Submitted by ROBSMANDY

Carbs: 38.7g | Fat: 6.7g | Fiber: 4.8g | Protein: 8.5g | Calories: 249.7
Incredible! 5.0/5
(1 rating)

Asapted from Basil and Bulgar Salad on Fatfreevegan. I love the taste of fresh basil and keep a few plants growing year-round in my kitchen AeroGarden

Submitted by DIVALINDA

Carbs: 42.6g | Fat: 5g | Fiber: 4g | Protein: 8.4g | Calories: 245.2
(no ratings)

Submitted by SDWATS230

Carbs: 22.7g | Fat: 7.5g | Fiber: 3.6g | Protein: 33.5g | Calories: 296.6
Spinach-Berry Salad
Very Good 4.6/5
(393 ratings)

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Very Good 4.6/5
(28 ratings)

These are so yummy and low in fat and calories

Submitted by ASHREIMS

Carbs: 18.2g | Fat: 8.4g | Fiber: 2.2g | Protein: 17.4g | Calories: 215.4
Fruit Kebabs with Coconut Yogurt
Very Good 4.4/5
(68 ratings)

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 0.5g | Fiber: 1.2g | Protein: 0.9g | Calories: 42.1
Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(155 ratings)

Light and luscious, this simple baked tilapia recipe is just right for your appetite.

Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
Very Good 4.5/5
(61 ratings)

Submitted by IAMTHIN72

Carbs: 46g | Fat: 2.4g | Fiber: 6.9g | Protein: 9.2g | Calories: 222.6
FANNETASTIC FOOD'S Hummus Guacamole
Very Good 4.4/5
(48 ratings)

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Submitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
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