Healthy Living: Snacks
(Recipe Collection)

18 Recipes Created by J20012006

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2588 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
100-Calorie Carrot Ginger Muffins
Very Good 4.3/5
(95 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by SQUIRRELLYPOO

Carbs: 19.9g | Fat: 2.5g | Fiber: 1.4g | Protein: 2g | Calories: 99.6
BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip
Very Good 4.6/5
(17 ratings)
BEST EVER LOW FAT/FAT FREE Mexican Taco Layer Dip

Can be eaten as a snack or meal. Full of protein and veggies!Submitted by DIVINEMADNESS

Carbs: 28.4g | Fat: 1.5g | Fiber: 5.7g | Protein: 14g | Calories: 182.4
Banana Blueberry Muffins
Very Good 4.3/5
(7 ratings)
Banana Blueberry Muffins

Submitted by REDFISHNFOOL

Carbs: 34.3g | Fat: 9.5g | Fiber: 5.5g | Protein: 4.8g | Calories: 229.6
Better than mozzarella sticks
Very Good 4.0/5
(36 ratings)
Better than mozzarella sticks

High protein, low fat, very high taste!Submitted by DJENSENAK

Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 16.6g | Calories: 154.8
Boneless Chicken Hot Wings
Very Good 4.5/5
(81 ratings)
Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favoriteSubmitted by ANGIERSJ

Carbs: 10g | Fat: 2.4g | Fiber: 1.3g | Protein: 31.6g | Calories: 194.1
Cheese quesadilla
Very Good 4.2/5
(109 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Cheezy Sausage Muffins
Very Good 4.5/5
(13 ratings)
Cheezy Sausage Muffins

A great brunch item or quick on the go breakfastSubmitted by SOUTHERNWINGZ

Carbs: 7.9g | Fat: 4.9g | Fiber: 0.1g | Protein: 6g | Calories: 101.8
Chocolate Peanut Butter Balls, Petitechef's
Very Good 4.4/5
(7 ratings)
Chocolate Peanut Butter Balls, Petitechef's

Nutritious, kid-friendly and a healthy way to satisfy a chocolate craving. They can look pretty sophisticated when rolled in different toppings- powdered sugar, grated coconut, cocoa...Submitted by PETITECHEF

Carbs: 8.8g | Fat: 5.5g | Fiber: 1g | Protein: 2.9g | Calories: 97.8
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(240 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Virtually Fat-free Delicious Banana Bread.
Very Good 4.3/5
(128 ratings)
Virtually Fat-free Delicious Banana Bread.

sugar free too, moist and lovely.Submitted by SLOWSET

Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
Lo-Fat 7-Layer Dip
Very Good 4.9/5
(16 ratings)
Lo-Fat 7-Layer Dip

Great for parties/ get togethers!Submitted by CHALIGAL155

Carbs: 26.2g | Fat: 11.1g | Fiber: 10.9g | Protein: 10.8g | Calories: 241.9
Jalapeno Boats
Very Good 4.0/5
(78 ratings)
Jalapeno Boats

A fun appetizer!Submitted by MISS_KITTY

Carbs: 1g | Fat: 1.7g | Fiber: 0.3g | Protein: 2g | Calories: 27.3
High-Protein, Low-Sugar Chocolate Granola
Very Good 4.4/5
(9 ratings)
High-Protein, Low-Sugar Chocolate Granola

Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain!Submitted by SELVAGEEDGE

Carbs: 21.6g | Fat: 5.1g | Fiber: 2.8g | Protein: 7.2g | Calories: 157.1
Fabulous Fruit Dip
Very Good 4.5/5
(15 ratings)
Fabulous Fruit Dip

ENJOY eating your fruits!Submitted by STEELPRNCS9

Carbs: 1g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 16.7
Fruit Pizza
Very Good 4.3/5
(364 ratings)
Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Fruity Cheesecake Dip
Very Good 4.8/5
(4 ratings)
Fruity Cheesecake Dip

A cheesecake flavored dip that you can use with crackers or fruit. You could even use it as a pie filling or to make a tart from it.Submitted by STERNENFEE

Carbs: 1.1g | Fat: 0.3g | Fiber: 0.1g | Protein: 0.4g | Calories: 10.5
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(203 ratings)
Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=342212