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High Protein

(13 Recipes) Created by EMMYHALE

Recipes in this Collection

This recipe has been marked private.
Very Good 4.4/5
(49 ratings)

If you wish you liked cottage cheese, but can't handle the chunks...

Submitted by CHEZDISHMAN

Carbs: 5.6g | Fat: 0.3g | Fiber: 0g | Protein: 8.3g | Calories: 61
Very Good 4.3/5
(35 ratings)

High fiber, high protein, low fat - unbeatable!


Carbs: 24.5g | Fat: 4.3g | Fiber: 8.5g | Protein: 13.9g | Calories: 165
Very Good 4.5/5
(6 ratings)

Submitted by MISSTEEPEA

Carbs: 15.9g | Fat: 11.5g | Fiber: 4g | Protein: 32.1g | Calories: 290.3
Very Good 4.0/5
(1 rating)

This tastes a lot like pumpkin pie. The cottage cheese gives it a fair amount of protein without altering the taste very much. It smells and tastes wonderful.

Submitted by CATARATA17

Carbs: 43.2g | Fat: 4.1g | Fiber: 6.8g | Protein: 19.2g | Calories: 267.6
Very Good 4.0/5
(1 rating)

MultiGrain Protein Enriched Pasta

Submitted by CUBANJELLY

Carbs: 31.9g | Fat: 9.8g | Fiber: 3.1g | Protein: 14.1g | Calories: 266.5
(no ratings)


Carbs: 15.4g | Fat: 1.1g | Fiber: 1.7g | Protein: 9.9g | Calories: 107.6
(no ratings)

Delicious high protein dish. Great cold or warm and served plain or topped with salsa.

Submitted by KARRILINE

Carbs: 15.2g | Fat: 7.3g | Fiber: 1g | Protein: 26.2g | Calories: 224.6
Very Good 4.7/5
(66 ratings)

Serve with sugar free maple syrup.

Submitted by CROPER2

Carbs: 16g | Fat: 1.8g | Fiber: 2g | Protein: 18g | Calories: 149
Very Good 4.0/5
(1 rating)

Simply cottage cheese blended with no-fat Rosarita brand traditional refired beans pureed in a food processor until smooth. Creamy Mexican goodness without the fat!

Submitted by SISTERSUE9

Carbs: 10.6g | Fat: 1.1g | Fiber: 2.5g | Protein: 11.3g | Calories: 95.8
(no ratings)

This is an adaptation of a great dip from a local restaurant.

Submitted by REENIE49

Carbs: 6.1g | Fat: 1.9g | Fiber: 0.3g | Protein: 18.3g | Calories: 113.7
(no ratings)

Toppings added separately per your choice. This makes the base. Add lettuce, veggies, shredded cheese at will. Chips not included.

Submitted by KIMBERDOODLE1

Carbs: 6.9g | Fat: 0.2g | Fiber: 0.4g | Protein: 10.6g | Calories: 76.2
Low-Carb Crustless Quiche
Very Good 4.6/5
(60 ratings)

Submitted by CHESSMANS2000

Carbs: 2.2g | Fat: 4.1g | Fiber: 0.4g | Protein: 19g | Calories: 126.4
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