My Diet Plan
(34 Recipes) Created by KRIS19831
Recipes in this Collection
Very Good 4.4/5
These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!
Submitted by TUESDAYS
Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
Very Good 4.7/5
This is a variation of "Oprah's Chocolate Smoothie." It is great for breakfast or meal replacement . It is loaded with calcium and fruit. My boys love it and call it their "chocolate shake!"
Submitted by MOMMYSARAHANN
Carbs: 41.8g | Fat: 2.8g | Fiber: 3.4g | Protein: 8.8g | Calories: 218.8
Very Good 4.5/5
I have discovered leeks--awesome and my stick blender--the world of soups is opening up!
Submitted by TENNETUBBIE
Carbs: 27.9g | Fat: 5.1g | Fiber: 3.4g | Protein: 4.1g | Calories: 168.6