Yummy recipes by other members
(Recipe Collection)

9 Recipes Created by JESSICADYER77

Yummy

Recipes in this Collection

Baked Mostaccioli and Sausage
Very Good 4.7/5
(3 ratings)
Baked Mostaccioli and Sausage

Pasta dishes are my main comfort food, so I was motivated to create a low calorie dish -- this one does it for me! Very quick & easy to put together and quite delish.Submitted by DENISE0310

Carbs: 34.8g | Fat: 6.8g | Fiber: 6.2g | Protein: 16.7g | Calories: 257.6
szechuan chicken
Incredible! 5.0/5
(2 ratings)
szechuan chicken

Hot and Spicy Szecuan Chicken & riceSubmitted by KLABUGSY

Carbs: 37.6g | Fat: 6.4g | Fiber: 0g | Protein: 25.7g | Calories: 339.8
Chicken Enchilladas
Incredible! 5.0/5
(2 ratings)
Chicken Enchilladas

Submitted by HADLEYRAKOWSKI

Carbs: 21.7g | Fat: 2.6g | Fiber: 6.6g | Protein: 14.4g | Calories: 156.7
Terri's Blueberry Flaxseed Muffins
Very Good 4.0/5
(3 ratings)
Terri's Blueberry Flaxseed Muffins

Yummy muffins great for breakfast or snack for 130 calories. Submitted by SLIGHTLYBRAINY

Carbs: 26.8g | Fat: 1.8g | Fiber: 3.5g | Protein: 4.7g | Calories: 126.1
HealthierLynn's Non-Fried Rice
Very Good 4.6/5
(11 ratings)
HealthierLynn's Non-Fried Rice

This rice is a healthier substitute for the typical high fat, high calorie fried rice we all know and used to love!Submitted by HEALTHIERLYNN

Carbs: 17.9g | Fat: 0.6g | Fiber: 1.7g | Protein: 3.9g | Calories: 91
Sweet and Sour Chicken
Very Good 4.5/5
(13 ratings)
Sweet and Sour Chicken

This is a healthier revised version from the original. You save 500 calories and18 grams of fat and is just as tastey!Submitted by AUBREYGIRL5509

Carbs: 37.3g | Fat: 0.5g | Fiber: 2.5g | Protein: 8g | Calories: 177.5
This recipe has been marked private.
fiesta chicken
Very Good 4.6/5
(19 ratings)
fiesta chicken

Found this one years ago in a healthy magazine. 10 years later it is still one of our favorites and my college son now cooks it for him and his buddies. We take the leftovers and use it in a tortilla the next day for lunch with sour cream and cheese.Submitted by MJWILBANKS

Carbs: 32.3g | Fat: 1.8g | Fiber: 8.8g | Protein: 31.4g | Calories: 260.2
Cowboy Caviar
Very Good 4.5/5
(13 ratings)
Cowboy Caviar

Easy nutritious appetizer for a crowdSubmitted by SANELL

Carbs: 7.1g | Fat: 0.5g | Fiber: 1.6g | Protein: 1.7g | Calories: 38.5
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