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Healthy Nom-Noms

Healthy Nom-Noms

Selections from a girl who likes to cook and LOVES to eat.

(5 Recipes) Created by ARTIZAN

Recipes in this Collection

(no ratings)

Some call me Samantha. Others call me the master of chicken & dumplings.

Submitted by ARTIZAN

Carbs: 26.8g | Fat: 17.7g | Fiber: 2.5g | Protein: 34.8g | Calories: 411.4
(no ratings)

Cookbook creator says: I don't like veggies, but I LOVE this. I hope you will, too. =o)

Submitted by ARTIZAN

Carbs: 13.4g | Fat: 11.9g | Fiber: 2.6g | Protein: 10.4g | Calories: 197
Very Good 4.3/5
(208 ratings)

Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
(no ratings)

These delicious little tarts really pack a punch. They're great as a whole meal, or as an appetizer. They really caused a stir at my latest party! They're quick and easy to make, and once made, they're easy to freeze for lunches!

Submitted by ARTIZAN

Carbs: 17.9g | Fat: 7.9g | Fiber: 0.7g | Protein: 6.3g | Calories: 172.4
Garlic Pita Chips
Very Good 4.5/5
(234 ratings)

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
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