LynBell's cookbook

LynBell's cookbook
(Recipe Collection)

144 Recipes Created by 45632B

Love to collect recipes and try them..

Recipes in this Collection

Renee's Butternut Squash Soup
Very Good 4.5/5
(2 ratings)
Renee's Butternut Squash Soup

Loaded with vitamins and bright colour, this soup is a warm meal for a cool fall day.Submitted by RENEEVATION

Carbs: 14g | Fat: 3.9g | Fiber: 3.4g | Protein: 1.3g | Calories: 90.1
Cranberry-Almond Oatmeal Cookies
Good 3.6/5
(165 ratings)
Cranberry-Almond Oatmeal Cookies

Cookbook creator says: I'd substitute 1/2 the sugar with applesauce. I would do as suggested by other comments and not cook as long.Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Turkey Gumbo Soup
Very Good 4.0/5
(30 ratings)
Turkey Gumbo Soup

Cookbook creator says: I would replace frozen mixed vegetables instead of okra, and omit any salt. Add non salted tomatoes

Carbs: 10.3g | Fat: 3.1g | Fiber: 2.4g | Protein: 21.4g | Calories: 154
ElaineHN's Hummus
Very Good 4.3/5
(41 ratings)
ElaineHN's Hummus

Quick & Easy dip made w/o TahiniSubmitted by ELAINEHN

Carbs: 14g | Fat: 5.2g | Fiber: 2.7g | Protein: 3g | Calories: 113.1
Mocha Cottage Cheese
Good 3.6/5
(19 ratings)
Mocha Cottage Cheese

Cookbook creator says: I will also be trying it as suggested with split lady fingers, FF cool whip and a sprinkle of cocoa powderSubmitted by SPRINKLE65

Carbs: 22.9g | Fat: 1.4g | Fiber: 2.5g | Protein: 8.2g | Calories: 120.9
AMAZING Fakeout Boneless Buffalo Wings
Very Good 4.1/5
(20 ratings)
AMAZING Fakeout Boneless Buffalo Wings

When I threw this recipe together, I was actually shocked at how absolutely delicious it turned out. It's lip-tingling and packed full of flavor, with wonderful texture!. You won't even miss the deep fryer!Submitted by SHEHEATHIE

Carbs: 28.3g | Fat: 3.1g | Fiber: 1.2g | Protein: 45.5g | Calories: 309.8
Cowboy Chicken
Very Good 4.5/5
(89 ratings)
Cowboy Chicken

Submitted by ELAINEHN

Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
Goulash
Good 3.9/5
(110 ratings)
Goulash

A wonderfully filling recipe. Submitted by 1STCINDERALLA

Carbs: 21.9g | Fat: 12.6g | Fiber: 5g | Protein: 14.6g | Calories: 258
Tator tot hotdish
Very Good 4.4/5
(8 ratings)
Tator tot hotdish

Submitted by MOLLYROSE01

Carbs: 20.7g | Fat: 15.1g | Fiber: 2.1g | Protein: 13.4g | Calories: 280
Diet Coke Sloppy Joes
Very Good 4.4/5
(342 ratings)
Diet Coke Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Best tuna
Very Good 4.7/5
(63 ratings)
Best tuna "salad"

Quick easy and deliciouse... Try something new and be amazed!Submitted by DAQUIRI_CHERI

Carbs: 39.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 43g | Calories: 350.8
Coleslaw
Very Good 4.2/5
(104 ratings)
Coleslaw

Submitted by ZINASP

Carbs: 7.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 0.8g | Calories: 71.7
Low Carb Low Fat Coleslaw
Very Good 4.3/5
(3 ratings)
Low Carb Low Fat Coleslaw

Adapted from the KFC Top Secret recipe, with Splenda and low fat mayo and fat free buttermilk.Submitted by LAUREN168

Carbs: 10.7g | Fat: 3.5g | Fiber: 2.1g | Protein: 2.1g | Calories: 70.8
low fat broccoli salad
Very Good 4.8/5
(4 ratings)
low fat broccoli salad

Submitted by BELG64

Carbs: 10.1g | Fat: 3.6g | Fiber: 3g | Protein: 2.9g | Calories: 82.8
Taco Salad
Very Good 4.2/5
(69 ratings)
Taco Salad

Cookbook creator says: This is so good..Submitted by LADY_PANDORA000

Carbs: 30.2g | Fat: 10.9g | Fiber: 8.1g | Protein: 28.7g | Calories: 315.4
5 Ingredient Soup
Very Good 4.6/5
(424 ratings)
5 Ingredient Soup

Cookbook creator says: In my recipe I was given from W.Watchers it replaces the can of refried beans with a can of Habitant Minestrone soup 5 points per serving 6 servingsSubmitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Bran Muffins
Very Good 4.1/5
(26 ratings)
Bran Muffins

Submitted by KATYDID!

Carbs: 13.5g | Fat: 1g | Fiber: 2.7g | Protein: 2.9g | Calories: 66.3
Cantaloupe Crush
Very Good 4.3/5
(82 ratings)
Cantaloupe Crush

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 24.3g | Fat: 0.4g | Fiber: 1.8g | Protein: 1.3g | Calories: 96.6
Practically Cheesecake
Very Good 4.5/5
(196 ratings)
Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by AUTCODJADCAL

Carbs: 22g | Fat: 1.4g | Fiber: 0.4g | Protein: 7.8g | Calories: 133.2
Paper Baked Halibut
Very Good 4.0/5
(12 ratings)
Paper Baked Halibut

Submitted by JULZ654

Carbs: 14.2g | Fat: 2.8g | Fiber: 4.1g | Protein: 25.7g | Calories: 186.6
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=342962