SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
LynBell's cookbook

LynBell's cookbook

Love to collect recipes and try them..

(135 Recipes) Created by 45632B

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Loaded with vitamins and bright colour, this soup is a warm meal for a cool fall day.

Submitted by RENEEVATION

Carbs: 14g | Fat: 3.9g | Fiber: 3.4g | Protein: 1.3g | Calories: 90.1
Cranberry-Almond Oatmeal Cookies
Good 3.7/5
(153 ratings)

Cookbook creator says: I'd substitute 1/2 the sugar with applesauce. I would do as suggested by other comments and not cook as long.

Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Very Good 4.0/5
(30 ratings)

Cookbook creator says: I would replace frozen mixed vegetables instead of okra, and omit any salt. Add non salted tomatoes

Carbs: 10.3g | Fat: 3.1g | Fiber: 2.4g | Protein: 21.4g | Calories: 154
Very Good 4.3/5
(41 ratings)

Quick & Easy dip made w/o Tahini

Submitted by ELAINEHN

Carbs: 14g | Fat: 5.2g | Fiber: 2.7g | Protein: 3g | Calories: 113.1
Good 3.6/5
(19 ratings)

Cookbook creator says: I will also be trying it as suggested with split lady fingers, FF cool whip and a sprinkle of cocoa powder

Submitted by SPRINKLE65

Carbs: 22.9g | Fat: 1.4g | Fiber: 2.5g | Protein: 8.2g | Calories: 120.9
Very Good 4.1/5
(20 ratings)

When I threw this recipe together, I was actually shocked at how absolutely delicious it turned out. It's lip-tingling and packed full of flavor, with wonderful texture!. You won't even miss the deep fryer!

Submitted by SHEHEATHIE

Carbs: 28.3g | Fat: 3.1g | Fiber: 1.2g | Protein: 45.5g | Calories: 309.8
Cowboy Chicken
Very Good 4.5/5
(89 ratings)

Submitted by ELAINEHN

Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
Good 3.9/5
(110 ratings)

A wonderfully filling recipe.

Submitted by 1STCINDERALLA

Carbs: 21.9g | Fat: 12.6g | Fiber: 5g | Protein: 14.6g | Calories: 258
Very Good 4.4/5
(8 ratings)

Submitted by MOLLYROSE01

Carbs: 20.7g | Fat: 15.1g | Fiber: 2.1g | Protein: 13.4g | Calories: 280
Diet Coke Sloppy Joes
Very Good 4.4/5
(339 ratings)

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Best tuna
Very Good 4.6/5
(62 ratings)

Quick easy and deliciouse... Try something new and be amazed!

Submitted by DAQUIRI_CHERI

Carbs: 39.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 43g | Calories: 350.8
Coleslaw
Very Good 4.2/5
(103 ratings)

Submitted by ZINASP

Carbs: 7.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 0.8g | Calories: 71.7
Very Good 4.3/5
(3 ratings)

Adapted from the KFC Top Secret recipe, with Splenda and low fat mayo and fat free buttermilk.

Submitted by LAUREN168

Carbs: 10.7g | Fat: 3.5g | Fiber: 2.1g | Protein: 2.1g | Calories: 70.8
Very Good 4.8/5
(4 ratings)

Submitted by BELG64

Carbs: 10.1g | Fat: 3.6g | Fiber: 3g | Protein: 2.9g | Calories: 82.8
Taco Salad
Very Good 4.2/5
(69 ratings)

Cookbook creator says: This is so good..

Submitted by LADY_PANDORA000

Carbs: 30.2g | Fat: 10.9g | Fiber: 8.1g | Protein: 28.7g | Calories: 315.4
5 Ingredient Soup
Very Good 4.6/5
(413 ratings)

Cookbook creator says: In my recipe I was given from W.Watchers it replaces the can of refried beans with a can of Habitant Minestrone soup 5 points per serving 6 servings

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Very Good 4.1/5
(26 ratings)

Submitted by KATYDID!

Carbs: 13.5g | Fat: 1g | Fiber: 2.7g | Protein: 2.9g | Calories: 66.3
Very Good 4.3/5
(82 ratings)

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 24.3g | Fat: 0.4g | Fiber: 1.8g | Protein: 1.3g | Calories: 96.6
Very Good 4.5/5
(195 ratings)

This is a yummy dessert or snack that I have when I am craving something sweet.

Submitted by AUTCODJADCAL

Carbs: 22g | Fat: 1.4g | Fiber: 0.4g | Protein: 7.8g | Calories: 133.2
Very Good 4.0/5
(12 ratings)

Submitted by JULZ654

Carbs: 14.2g | Fat: 2.8g | Fiber: 4.1g | Protein: 25.7g | Calories: 186.6
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=342962