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Eat To Lose

(8 Recipes) Created by MARYDALICE

Recipes in this Collection

Best (Vegetarian) Side Dish EVER!
Incredible! 5.0/5
(1 rating)

This recipe was my friend's idea, I can't take all of the credit for this one. It's simple, fast, and so impressive!
I will upload a photo later.

Submitted by VANESSAVOS13

Carbs: 40.3g | Fat: 11.2g | Fiber: 5.8g | Protein: 6.2g | Calories: 280
Incredible! 5.0/5
(1 rating)

A really simple way to jazz up plain old veggies and add in a little protein as well!

Submitted by CARLY783

Carbs: 14.7g | Fat: 4g | Fiber: 8.9g | Protein: 5.9g | Calories: 139.3
Good 3.0/5
(3 ratings)

Submitted by JCLUMM

Carbs: 7g | Fat: 7.1g | Fiber: 0.8g | Protein: 1.3g | Calories: 95.2
(no ratings)

Submitted by SLIM.ONE

Carbs: 40.3g | Fat: 1.2g | Fiber: 6.9g | Protein: 8.5g | Calories: 183
Very Good 4.3/5
(6 ratings)

Quick, easy and delicious way to get in some extra veggies!

Submitted by 40ANDTHIN

Carbs: 5.2g | Fat: 1.8g | Fiber: 1.5g | Protein: 2.7g | Calories: 45.9
Incredible! 5.0/5
(3 ratings)

My neice uses coconut flour so I decided to try the pancakes. They are really good. Gluten free, soy free, low fat and carb, and sugar free. You can combine coconut flour with regular flours as well. Makes 16-3" pancakes/4 per serving.

Submitted by WENDI_WA1

Carbs: 6.9g | Fat: 5.8g | Fiber: 3g | Protein: 3g | Calories: 99.3
Incredible! 5.0/5
(3 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 20.9g | Fat: 2.1g | Fiber: 1.4g | Protein: 3g | Calories: 108.6
Low-Fat Roasted Red Pepper Hummus
Very Good 4.6/5
(18 ratings)

This super-delicious chickpea spread is perfect as a dip for veggies; spread on whole wheat/whole grain toast or bagel and with thin cucumber slices; spread a thin layer on a wrap, add a light sprinkling of feta cheese, then add romaine, thin cucumber strips and three coarsely chopped kalamata olives - roll and enjoy!

Submitted by LONESTARGIRL1

Carbs: 10.8g | Fat: 2.5g | Fiber: 2.3g | Protein: 2.7g | Calories: 72.8
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